Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Burlington encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...
Odds are, you know someone who has experienced burnout—or you’ve experienced it yourself. Feeling burned out is incredibly common, affecting millions of Americans each year. Since many of us are working from home these days, the lines between work and home life may have blurred, which can make burnout even more likely. Read on as our team at AFC Urgent Care Cheltenham offers some insight. What Is Burnout? Burnout is not a medical ...
1) Heart Carrying around excess weight can actually be bad for your heart health. Not only does it place strain on the heart, it also adds to your cholesterol and messes with your blood pressure, leading to a less-than-desirable situation. 2) Joints Your joints are the part of the body that help you to move around, walk, lift items—really anything that requires you to bend part of your body. The more weight you have ...
What was that? What did you say? While having difficulty hearing could mean a number of things, one thing that could be the culprit is an ear infection. Our team at AFC Urgent Care Cheltenham wants you to learn the main causes of an ear infection, as well as ways to prevent one now and in the future. What Will Help to Clear Up an Ear Infection? Did you know? More than 80% of ear ...
" If you suffer from seasonal allergies, you know that the months when your allergen is most active in the air can be the most awful of the year. But allergies are unique to each individual, so a seasonal allergy sufferer can actually experience the worst symptoms any time of the year. Here’s a month-by-month guide to which allergens become prevalent when, so you can know when to visit AFC Urgent Care Burlington for allergy ...
Seasonal allergy sufferers know that the first dustings of pollen mean their noses and eyes are about to be assaulted with agonizing allergy symptoms. Seasonal allergies can make it seem like the body is waging a war against itself, and it’s not pretty. Sneezing, runny noses, sinus congestion and itchy, watery eyes are all manifestations of springtime bodily revolt. According to the American Academy of Allergy, Asthma and Immunology, approximately 50 million Americans suffer ...
This Valentine’s Day, show your loved one you care by sharing your love, not your germs. Date nights are no fun at all if you both wind up sick, so here are our top tips for keeping you (and your date) healthy this Valentine’s Day. If You’re Sick, Postpone It may put a damper on your plans, but if you or your date are sick, do both of you a favor and ...
Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...
At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...
" It’s early spring, which means it’s time for all young athletes to get ready to join their teams to compete in the spring, summer or fall. According to a report Sports and Fitness Industry Association, about 21.47 million children in the United States participate in organized sports, which comes to about 75 percent of boys and 69 percent of girls. One essential step in your preparation for your sport of choice should ...
“Yes, mom, we heard you! We know it’s cold out there. We’re grabbing our coats right now!” “This scratchy throat and runny nose will definitely get better with some homemade chicken soup.” “Of course we promise to cough into our elbows.” We’ve all heard our mothers’ best remedies and advice for cold and flu season, as well as some old wives’ tales that have been passed along from generation to generation. Whether ...
According to the Centers for Disease Control and Prevention, incidences of the mumps have decreased 99 percent since the era before widespread vaccinations. But tell that to the 10 states that have seen outbreaks of the mumps in the past month. So far, there have been 69 reported cases of the mumps this year. It seems to have started in Iowa, but it quickly spread to places like Colorado, Indiana and Massachusetts. The mumps virus ...
The United States is one of the most diverse nations in the world. As different as we may seem, our health issues can be very similar. Health care trends tend to be pretty consistent across large swaths of the population, so it’s important to pay attention when one becomes widespread. Your local AFC Urgent Care can advise you on which conditions should concern you and how to take action to prevent them. The No ...
Mosquitoes have always been a source of annoyance and big, itchy, red bites. Usually, we only need to worry about them in the summer, but the Zika virus outbreak is causing people to sweat throughout the world. So, what exactly is Zika? We’re here to help you learn everything you need to know about Zika virus. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. The virus has been known to ...
Mosquitoes have always been a source of annoyance. Usually, we only need to worry about them in the summer, but the Zika virus outbreak is causing people to sweat throughout the world. So, what exactly is Zika? We’re here to help you learn everything you need to know about Zika virus. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. The virus has been known to circulate Africa, the Americas, Asia ...
Unpredictable, but completely preventable, making sure that you received a seasonal flu vaccination is our top priority in keeping you and your family healthy. The flu has been known to cause over 36,000 deaths and over 226,000 hospitalizations. This is completely avoidable since there are flu vaccines available to anyone who is 6 months and older. Children under 5, the elderly and pregnant women are more likely to contract the virus making it ...
It is summer time once again and although we can’t wait to get in the nearest body of water, sometimes we forget about the water inside our bodies. Our bodies are made up of 75% of water and require a lot of maintenance from us to keep them happy. When we fail to do this we get dehydrated. Dehydration occurs when we lose more water than we are putting into our bodies. There are ...
