Recent Blog Posts

What is Causing My Cough?

" Having a cough is something that we’ve all experienced a time or two, but it’s never a fun experience. Coughing is often connected to other medical issues and may even come along with other unpleasant symptoms. If you’ve been using cough drops and over the counter medicine with no improvement of your symptoms, it’s time to figure out what the real cause is!  Acute Causes Acute causes of cough refer to ...

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How to Treat Common Colds at Home

The common cold and the flu season are here, which can cause similar and irritating symptoms for patients. Even though most patients can rest off common cold symptoms, it is important to know the most effective treatment options for a cold. Commons colds are caused by rhinoviruses and can’t be vaccinated like the influenza virus. Any patient is at risk for getting a cold during the coldest times of the year: late November to ...

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Social Media Guidelines

About Countless hours are spent on Social Media every day. AFC Urgent Care recognizes that social media has evolved into a tool where people go to discover new ideas, find out information, and relate with friends. AFC Urgent Care of TN & NC uses social media as a place to share local news, information on living a healthy life, choosing the right doctor, and more. These platforms are not a place for patient health related correspondence ...

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Thanksgiving Traveler Safety Tips

For Thanksgiving 2019, it is estimated by AAA that nearly 55 million people are flying or driving for the holiday. As the traffic starts to build up and the airports fill up, it can begin to get quite stressful for families visiting others for the festivities. As stress builds up, and you’re trying to get to where you’re going as quickly as possible, it can lead to accidents and other health-related issues. Injuries ...

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Importance of back-to-school physicals

" As the school year approaches, its time to schedule a back-to-school physical for your child. In addition to meeting the school requirements, annual physicals are some of the most important medical appointments for your child. Unlike when your child sees the doctor for an illness, the doctor has a chance to take a look at your child’s overall help and make appropriate recommendations to keep your child healthy and strong. Back-to-school physicals provide many ...

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When is the best time to get your flu shot?

The best time to get a flu shot is pretty much as soon as you can: once your local medical providers offers the latest vaccine you should probably get it ASAP. Whether it is before, or during, peak flu season you should make sure your vaccine is up-to-date. Additionally, if you want to get your flu shot ASAP then make sure you go to AFC Urgent Care Burlington for accessible flu shots and vaccinations. When ...

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Who is the most likely to get the flu this year?

The flu is a contagious virus that millions of people per year. While anyone can contract the flu, some groups are more susceptible than others. The flu is also more dangerous to certain populations than others. Below, we will dive into who is at high risk from the flu and preventative measures everyone can take to avoid getting sick. If you think you need a flu shot ASAP then contact AFC Urgent Care Burlington for ...

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How to Teach Your Child Good Hygiene in School

As the school year begins, parents can find the perfect time to teach your child about good hygiene. While they’re at school, they’ll be exposed to germs and illnesses that you can protect them from at home. Teaching them some helpful basic hygiene habits will help them have much more fun and productive school year. Here are some essential hygiene habits to teach your children.  Keep your hands clean One of the fastest ...

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Sun Safety Tips for the Whole Family

It’s the seasons for all things outdoors. Gardening, fishing, camping, and so much more are back in full swing! The time spent outdoors is something you’ve probably looked forward to all year, but that doesn’t mean you can rush into it without being safe. The sun is something that can lead to sun damage, skin cancer, premature aging, and so much more. Before you go out to enjoy the warm rays, keep ...

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The Most Common Vaccine Needs for Young Children

Vaccines for young children have been a big topic of discussion recently. With some parents deciding not to vaccinate, it’s vital to spread factual information. Young children have a vaccine schedule they should stick to. Vaccines are completely safe, have no adverse side effects, and help keep your child happy and healthy! Here is an overview of some of the vaccines your child should receive. Chicken Pox The chickenpox vaccine is one that many ...

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How to Prepare for Immigration Physicals

New citizens coming into the United States are likely to experience a sense of both excitement and nervousness as they complete the legal groundwork for a new life. A large part of that legal ground work includes immigration physicals that help evaluate if they can receive legal resident status. If you’re an immigrant planning on going through the legal processes for residency, and eventually citizenship, you’ll need to get an updated physical. However ...

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What to do to prepare for a DOT Physical

DOT physicals ensure that you can continue your commercial truck driving career with minimal interruption. It is essential to also prepare for physicals to ensure your test results are accurate and don’t conflict. But you shouldn’t try and manipulate your test results and accurately pass the physical if there’s actually something wrong with you. However, you’ll want to make sure that you test results are not improperly skewed against you. Prepare ...

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Travel Vaccinations 101

Travel vaccinations are an important part of making sure that you are safe and healthy whenever you go on specific international trips. Many patients however don’t fully understand why travel vaccines are necessary, the diseases they protect from, and the process on how to get an updated travel vaccine. But what exactly are travel vaccines? And why should you get one before your trip? What are some common travel vaccines? Why are they needed ...

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What To Do When Your Child Has a Sports Injury

Sports injuries are highly common in the U.S. The CDC estimates nearly 3.2 million children between the ages of 5 to 14 visit the emergency room for sports-related injuries. For high school children, sports injuries are the most common reason for a medical visit. However, the high rate of sports injuries should not discourage you from enrolling your child into a seasonal sport. Many sports injuries are highly preventable while most can be ...

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How to Manage Potential Seasonal Allergies

Seasonal allergies including hay fever impact millions of Americans each year. According to the American College of Allergy, Asthma, and Immunology (ACAAI) more than 50 million Americans suffer from allergies every year. The widespread impact of seasonal allergies in the U.S highlights the need for effective prevention and management for patients. Especially during spring, seasonal allergies become more abundant. This happens as allergy triggers such as pollen, mold, and dust mites travel further on ...

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How Much Do You Need to Sleep?

Sleep is an incredibly important thing for most Americans. So often in this country, we sacrifice sleep for work, and are commended for the virtue of hard work, but this is simply not healthy. Not only do all-nighters lead to brain cell damage, a consistent lack of sleep is terrible for your health. So, how much sleep do you need anyway? The answer can vary depending on your personal situation. That being said, there are ...

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What Happens When You Get Bronchitis?

Bronchitis is a common illness that many people face, yet information about the illness isn’t as readily available as it is for the cold or flu. There’s an increase of bronchitis cases during the winter and early spring, so now is the perfect time for you to learn more about what exactly happens when you get bronchitis!  What Causes Bronchitis?  Bronchitis is caused by bacteria or a virus entering your airway. Your bronchial ...

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Mass. Public Health Updates to Keep Aware of: Feb. 2019

At AFC Burlington, we strive to do everything in our power to keep you and your family healthy and safe. Besides providing high-quality and affordable urgent care services, we also are here to educate you on the latest public health updates happening across Massachusetts. The winter in Massachusetts has become increasingly flu-heavy as flu cases are growing rapidly in many parts of the state. Make sure you get your flu shot and practice good hygiene ...

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A Guide to Upper Respiratory Infections and Their Treatment

Upper respiratory infections are, at best, frustrating and painful and, at worst, serious illnesses that can land people in the hospital for extended periods. This guide will help you understand what these infections are, what can cause them, and what treatments are available. What are upper respiratory infections? Upper respiratory infections are usually bacterial, but sometimes viral, infections that impact the respiratory region, including the larynx, the nasal cavity, nostrils, the pharynx, or the lungs ...

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Tips for A Healthy 2019

The new year is just around the corner, so resolutions are probably on your mind. If you’ve made a mistake in past years of promising yourself to quit smoking or lose 50 pounds and fell short, don’t get discouraged! Many people set their sights too high when making goals to improve their health for the new year, but there are plenty of ways you can make small lifestyle changes that have a significant ...

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