Summer means enjoying the great outdoors with all its sun and fun. But oftentimes the fun can come to a screeching halt when summer skin problems occur. We all know that sunburn is a skin irritation that often occurs in the summer, but sunburn is not the only summer skin problem. Many people suffer with rashes during the warmer months. Here are 3 of the most common summer skin rashes: Heat rash or prickly heat ...
We all feel overwhelmed and stressed at times. But with the current health crisis we are experiencing, those feelings might be even more exaggerated. During uncertain times, it’s perfectly normal for fear and anxiety to creep in as well as thoughts of anger and sadness. These feelings can leave you feeling helpless and discouraged. They can even affect your physical health in ways such as sleeplessness, headaches, and fatigue. Now, more than ever, it ...
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June is Alzheimer’s and Brain Awareness Month and a time for people of all ages to get involved in the fight against the disease. An estimated 5.8 million Americans age 65 and older are living with Alzheimer’s dementia in 2020 and it is the sixth-leading cause of death in the United States. Alzheimer’s disease is a degenerative brain disease. It is a type of dementia that causes problems with memory loss ...
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June is Men’s Health Month and an opportunity to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Between balancing time at work with family life, all too often men’s health gets put on the back burner. So, let this Men’s Health Month serve as a reminder to all men that many health problems are preventable by just incorporating a few healthy ...
Summer is a time for celebration. It’s a time for swimming, bike rides, barbecues, road trips, ballgames and beach vacations. The season also brings with it lots of treats like grilling burgers in the backyard or indulging in a cone from the ice cream truck. We often pack a lot into summer because of the nice weather and time away from work or school. We want to make healthy food choices, but often, in ...
May is Skin Cancer Awareness Month and a time to remind ourselves, especially with the warmer weather approaching, of the danger of skin cancer and the ways we can reduce our risk of getting it. Skin cancer is the most common form of cancer in the United States and nearly 5 million people each year are treated for it. Skin cancer can be serious or even deadly. But fortunately, most skin cancers can be prevented ...
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National Women’s Health (NWH) Week begins every year on Mother’s Day to encourage women to make their health a priority. Women often spend more time meeting the needs of others rather than nurturing their own needs. But NWH week serves as a reminder to all women to focus on the importance of incorporating simple, preventative and positive health behaviors into everyday life. It is extremely important for women and girls, especially those with ...
Every May, the Administration for Community Living leads our nation’s observance of Older Americans Month. It’s a time to celebrate the countless contributions that older adults make to our communities. It’s also a time to be reminded about the importance of staying active as you age so that you can continue to invest your time, experience and talents for your family and neighbors every day. We all know that exercise is good ...
Studies are showing that observing public health measures and reducing exposure to coronavirus (COVID-19) are required to slow the spread of this disease. But, staying at home during this pandemic has been challenging for everyone. With work and school schedules disrupted, and entire families home together all day, the loss of a daily routine can increase anxiety. One of the drivers for this increase in anxiety seems to be uncertainty, which can throw plans for ...
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‘Tis the season for more than just being jolly. It’s also the dreaded time of year for coughs, sniffles and scratchy throats. And with the start of cold and flu season coinciding with the COVID-19 pandemic it can be confusing to determine what symptoms relate to which illness. Colds, influenza and COVID-19 can share many of the same symptoms such as cough, body aches and a sore throat. While having a fever tends to ...
Throughout the U.S., plants, flowers and trees have begun to bloom and cause the typical symptoms in those with allergies. But as our country has seen an increase in the spread of coronavirus (COVID-19), these symptoms may have you wondering about your health. With so much discussion about the virus and its symptoms, it’s completely understandable that you might start worrying if you’ve picked it up. But don’t panic! It’s ...
Since its conception in 1992, Stress Awareness Month has been held every April. Sponsored by the Health Resource Network, Inc, it’s a time when healthcare professionals from across the country join forces to increase public awareness about not only the causes, but also the treatments for the growing stress epidemic in our country. And this year more than ever, as coronavirus continues to spread, so do anxieties about COVID-19, the illness it causes. According ...
First, a note to our dear patients, family and friends: During this time of great stress and uncertainty due to the current healthcare crisis, we want to reassure everyone that American Family Care (AFC) is here for you with our same patient-centered care and minimal wait times! American Family Care Medical Centers are open and ready to help you with your acute problems, chronic conditions, accidents, and trauma. Rest assured that all proper procedures ...
March is National Nutrition Month and a reminder to focus on the importance of making informed food choices and developing sound dietary habits. But for women, those habits can be difficult to maintain. Balancing the demands of work, family and school are just a few of the obstacles women face daily in the struggle to maintain a healthy diet. But the right food choices can not only support your mood, boost your energy, and help ...
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We’ve all spent a night tossing and turning and we know how it makes us feel the next day – exhausted, irritable and out of sorts. But continuing to miss out on the recommended 7 to 9 hours of sleep nightly can also have some negative long-term effects. Sleep deprivation can raise your risk for chronic health problems such as obesity, heart disease and infections. And because studies also show that a lack of sleep ...
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