If you’re currently in college or are a parent who is looking forward to enjoying their child’s spring break time on the beach, the thought of contracting an illness right before your trip can be stressful. Illnesses can happen unexpectedly, and they can seriously interrupt your spring break plans. If you’re feeling sick, but have a big trip coming up for spring break, learn about tips for managing illness symptoms and how ...

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During the busy spring sports season, you may just be getting back into the swing of being active after a long winter season off. Although you may think that you’re preparing your body properly for a busy season of playtime, injuries can happen unexpectedly. It is important to know the common injuries and what to do if you suffer from a sports injury so that you can avoid injuring yourself further. If you’re ...

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