Sun damage is a serious concern. According to the Skin Care Foundation, more people are diagnosed with skin cancer each year in the U.S. than all other cancers combined. It is important to take the correct precautions when going out into the sun, because ultraviolet radiation (UV) exposure can damage your skin. Use the following […]
August is Summer Sun Safety Month Read More »
Dehydration can occur anytime of the year; however, the summer month’s high temperatures and humidity increase the risk of dehydration, especially in children. A recent study in the American Journal of Public Health found that about 55 percent of kids ages 6 to 19 are inadequately hydrated. Combined with the increased loss of fluids due
Stay Hydrated This Summer Read More »
Here’s How to Recognize Signs of Poison Ivy Poison ivy is the most common allergy in the United States, affecting about 50 million people every year. The rash from poison ivy is caused by an allergic reaction to urushiol, an oily substance in the leaves, stems and roots of poison ivy, through direct contact. Urushiol
Poison Ivy: Signs, Symptoms and Precautions Read More »
School will be back in session before we know it! The start of school means the start of fall sports. Before running off to the first soccer practice of the season, it is important that your teenager receives a sports physical. Why? A sports physical helps determine if it is safe to participate in a
Back to School Means Back to Sports Read More »
Summertime brings many opportunities for outdoor activities. From camping and hiking to playing tag in the backyard, kids and adults alike can enjoy the warm weather. Make sure your family takes the following precautions to avoid missing outdoor fun due to mosquito and tick bites. Before you go outside: Use bug repellent on your skin
Protect Yourself from Ticks and Mosquitos This Summer Read More »
When it comes to treating your seasonal allergies with home remedies, there’s usually more fiction than fact. There are healing claims about everything from apple cider vinegar to local bee pollen. The doctors at your local American Family Care understand that not everyone wants to grab a drug off of the pharmacy counter, but people want to
The Nose Knows When It Comes To Seasonal Allergies Read More »
Life might be easier if kids came with an instruction book. Most parents usually have enough questions to fill one and it can be extra difficult when your child is looking to you for answers and you don’t have any. That is especially true when they don’t feel good. All they want is for you
Is It A Cold or Allergies: A Worried Parent’s Guide Read More »
Many allergy sufferers feel they are waging a battle with the great outdoors this spring season, trying to keep watery eyes, runny noses and itchy throats from keeping them down. But the truth is, allergies can be triggered just as much by allergens hiding inside your home as they can by the ones outdoors. Before you lock
Allergens Hiding in Your Home Read More »
When you have that miserable, stuffy, sneezy, stopped-up feeling from allergies, all you really feel like doing is climbing into bed or relaxing on the couch and taking whatever your doctor has prescribed. Probably the last thing on your mind is exercising! How can you run when you can’t breathe? How do you stretch when you’re
Allergy Alternative? A Little Exercise RX Read More »
As the blissful fragrance of the new season fills the air, the grass turns bright green and birds sing their cheerful tune, most of us will opt outside to reap the benefits of beautiful weather. However, for more than 50 million allergy sufferers in the U.S., seasonal triggers can put a real damper on the
Treating Seasonal Allergies Read More »
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