Recent Blog Posts

Staying active is important for your overall health. Incorporating moderate exercise into your schedule on a routine basis can help you maintain good cardiovascular strength, build and maintain your muscles, and supplement healthy joints. It can also decrease your risk for diseases related to obesity. Sometimes injuries happen unexpectedly while being active. Pulled muscles are very common injuries that can be painful and take time to heal. Learn more about treating and preventing pulled muscles ...

Read more..

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

Read more..

Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Bedford MA

Read more..

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Bedford MA provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

Read more..

Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

Read more..

Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...

Read more..

Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

Read more..

Stings and bites from insects are common, especially during the summertime when we tend to spend more time outdoors in their space. In most cases, insect bites are harmless and barely noticeable. However, there are certain circumstances where you should seek medical care after a bug bite. Keep reading to learn more about tips for healing bug bites and signs that your bite requires treatment. At AFC Urgent Care Bedford, our clinic offers walk-in care ...

Read more..

Children spend most of their time outside playing during the summer. While this is essential to their mental development, they risk sun damage if they are not properly protected from the sun's harmful UV rays. This article explains how to help prevent your child from getting sunburnt and when to seek medical attention for a sunburn. For same-day sunburn treatment, walk into AFC Urgent Care Bedford. Our walk-in clinic offers rapid care without an ...

Read more..

If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Bedford MA breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

Read more..