Recent Blog Posts

A Thanksgiving Medical Travel Checklist for Families!

" Almost 1/6 of the U.S population is planning to travel elsewhere for Thanksgiving. In fact, AAA estimates that nearly 55 million travelers are planning to meet a relative or other family during the Thanksgiving rush on 11/27 and 11/28 of 2019. Thanksgiving traffic is a constant year-after-year and planning for your trip can be quite stressful. Getting all of your food, clothes, and other essentials is a big part of having ...

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Healthy Thanksgiving Activities for the Family

" Thanksgiving is usually associated with big turkey meals, tasty side dishes, and festive desserts. The holiday is a great time to share in a bountiful meal with the family, but it is also important to keep up with positive health and wellness habits. As the seasons get colder, it becomes harder to get outside and stay active. Additionally, those big turkey dinners can cause sleepiness and make it less likely you’ll stay fit and ...

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Recent Blogs

Travel Health Mistakes To Avoid This Spring Break

Travel Health Mistakes To Avoid This Spring Break

Knowing exactly what travel health mistakes to avoid this spring break helps you maintain your health and enjoy your vacation fully. Many ...

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How Dust and Mold Can Trigger Allergy Symptoms

How Dust and Mold Can Trigger Allergy Symptoms

Spring cleaning offers a wonderful opportunity to refresh your home after a long, closed-up winter. However, for many residents in Bedford and ...

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How Long Does the Flu Last? What to Expect From Symptoms

How Long Does the Flu Last? What to Expect From Symptoms

The flu typically lasts for about five to seven days, though some symptoms like fatigue can linger for a week or more ...

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