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Protect Yourself from Ticks and Mosquito’s This Summer

" Summertime brings many opportunities for outdoor activities. From camping and hiking to playing tag in the backyard, kids and adults alike can enjoy the warm weather. Make sure your family takes the following precautions to avoid missing outdoor fun due to mosquito and tick bites. Before you go outside: Use bug repellent on your skin and clothing. The CDC recommends wearing an EPA-registered insect repellent that contains active ingredients such as DEET or picaridin. Wear ...

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Travel Health Mistakes To Avoid This Spring Break

Travel Health Mistakes To Avoid This Spring Break

Knowing exactly what travel health mistakes to avoid this spring break helps you maintain your health and enjoy your vacation fully. Many ...

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How Dust and Mold Can Trigger Allergy Symptoms

How Dust and Mold Can Trigger Allergy Symptoms

Spring cleaning offers a wonderful opportunity to refresh your home after a long, closed-up winter. However, for many residents in Bedford and ...

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How Long Does the Flu Last? What to Expect From Symptoms

How Long Does the Flu Last? What to Expect From Symptoms

The flu typically lasts for about five to seven days, though some symptoms like fatigue can linger for a week or more ...

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