Recent Blog Posts

Avoid the Wait for Your Primary Care Physician

" Visit AFC Urgent Care West Long Branch for Your Seasonal Allergy Needs With allergy season upon us, it can be tempting to schedule a visit with your primary care physician to find some relief. Unfortunately, trying to set up a doctor’s visit can result in a logistical nightmare as you struggle to schedule a timely appointment that fits in your busy schedule. You can avoid the hassle by visiting an American Family Care (AFC ...

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Five Habits that Make Allergies Worse

" (March 20, 2017) – This year, your sneezes, coughs and sniffles may have started sooner than ever before. We can thank an abnormally warm winter that is causing flowers, trees and plants to bloom weeks earlier than expected. That yellow blanket of pollen outside is developing faster and thicker this year because of the earlier arrival of those spring-like temps. The early warmth could make for a very long pollen season, especially for people who suffer ...

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What Causes Allergy Symptoms?

" Seasonal allergy sufferers know that the first dustings of pollen mean their noses and eyes are about to be assaulted with agonizing allergy symptoms. Seasonal allergies can make it seem like the body is waging a war against itself, and it’s not pretty. Sneezing, runny noses, sinus congestion and itchy, watery eyes are all manifestations of springtime bodily revolt. According to the American Academy of Allergy, Asthma and Immunology, approximately 50 million Americans suffer ...

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Share Your Love, Not Your Germs, This Valentine’s Day

" The flu season is pretty much kicking off at this moment.  As more people stay close together indoors during gatherings, work, and school the flu has a greater chance of spreading from person to person. The best way to protect against the flu virus is with an updated flu vaccine known as a “flu shot.” Without a flu shot, your chances of getting the flu increase significantly and could lead to a variety of uncomfortable ...

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When You Should Be Washing Your Hands

" Proper hand washing is one of the best ways to prevent you and your family from getting sick. You probably only think to wash your hands before you eat dinner, if you even think to do so, but there are so many other times you should wash your hands. After using the bathroom: This is the number one time when you should be washing your hands. Before, during, and after handling food: You should never ...

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New Year, New Health Goals

" At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...

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What to Do if You’re Sick With the Flu

" Fever, chills and body aches? Could you have the flu? October through March is when most cases of the flu occur, or, when flu season happens every year. With flu season tending to peak anytime from December to January each year, your odds of getting the flu are higher during these months. If you have the flu, there are some things you can do to help yourself get better, but first, you should know the ...

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Protect Yourself from the Flu During National Influenza Vaccination Week

" The holiday season has already started, and so has flu season. That’s why the CDC has designated the week of December 4 – 10, 2016, as National Influenza Vaccination Week. Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has shown that very few people get a flu shot after the end of November. And not only that, but last ...

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It’s Not Too Late To Get Your Flu Shot!

" By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...

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Fall into Health with AFC Urgent Care

" Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However,  fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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Keeping Your Child Active and Healthy During the School Year

" For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

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Practice Road Safety on Halloween

" Halloween is filled with children in costumes walking and running down the sidewalks. While it’s lots of fun for them, it can also be extremely dangerous. All of those cute kids in even cuter costumes are just a few small steps from the road filled with passing cars. Teaching your child about road safety should be a priority all of the time, but especially on Halloween. Here are a few tips for you and ...

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