Alcohol is one of the most popular addictive drugs on the planet, but it’s one that people still haven’t quite learned how to use safely. Every year, more than 2.6 million Americans are hospitalized due to complications or injuries related to alcohol. April is Alcohol Awareness Month, so to help bring attention to this issue and give you the tools to enjoy a drink safely, AFC Urgent Care compiled a list of ...
Urgent care clinics have become incredibly important health resources for people across the world, and with around two new walk in clinics opening up every single day, it’s estimated that there will be at least 15,000 urgent care centers by 2019. That means thousands of people every week will receive the emergency care and preventative care they need, without wasting money or time in a hospital emergency room. So what exactly can you ...
We all want to be our best selves in 2020. That’s impossible to do without good health! Whether you’ve already carved out some resolutions or not, our team at AFC Urgent Care Portland wants to encourage you to add some healthy lifestyle goals for the year. Read on as we offer some suggestions on living a healthier lifestyle. How Can I Fit in Exercise? Start with making it a priority! Physical activity promotes ...
While the start of October marks the arrival of fall’s many wonderful elements, such as apple picking, gorgeous weather and the start of the Trailblazers’ season, it unfortunately also means the start of flu season. Although flu season doesn’t peak until mid-winter, there have already been a number of cases reported throughout the United States. The flu will continue to spread all the way into mid-spring, making now the perfect time to receive ...
It doesn’t take much to overheat your body when it’s hot out. Even if you dress appropriately, hydrate regularly and avoid peak sun hours, you still might find yourself suffering from heat-related illnesses. Since there are various levels of severity involved with heat-related illness, it may be a good time to review common symptoms. This way you’ll know when to take it slow and hydrate, and when to see a doctor. Issue ...
Old man winter might be moving into town, but that doesn’t mean you necessarily will be stuck at home with a cold because of it. Our team at AFC Urgent Care Portland wants you to know what can bring about the common cold, as well as ways to treat the cold virus as quickly as possible so that you can enjoy your holiday with family! What Causes a Common Cold? A common cold is ...
Turkey, pumpkin pie, loved ones and gratitude are hallmarks of the season. We sit around the table, poised to dive into tempting treats, and talk about our comfortable homes or new jobs or time spent with family. We are thankful. Being thankful means pausing to think about what is important in our lives, as well as why these things are important in our lives. As the words “I’m thankful for my health” cross your ...
Deciding to visit an urgent care instead of a hospital? You’re not alone. Urgent care clinics have been steadily popping up across the country over the past six years, and it’s not just because people enjoy having easy access to physicians right in their neighborhood. In addition to the fact that most are open seven days a week for at least 12 hours a day during the week, the average urgent care clinic ...
Find Out How Important It Is to Regularly See A Primary Care Physician For A Wellness Visit Annual checkups, often referred to as a ‘wellness visit‘, are offered by most insurance providers as part of an individual’s standard coverage. Yet many people fail to take full advantage of this important and sometimes life saving part of their insurance plan. It might seem minor or insignificant at the time, but the little things that a ...
The influenza virus is a seasonal epidemic that typically hits the United States around October and can last until May. Even though this is a yearly occurrence, there are still some misconceptions about the flu and what people should do to protect themselves. To keep our readers informed, we are doing a two-part series on important facts people should know about the flu. Part two will be released next week. The flu is not just ...
How Does Diabetes Affect Your Health? The Centers for Disease Control and Prevention states that more than 100 million Americans have been diagnosed with diabetes or prediabetes. Our team at AFC Urgent Care Portland wants to you learn the signs to watch out for when it comes to diabetes, as well as ways you can better manage your condition. What Is Diabetes? The National Institute of Diabetes and Digestive and Kidney Diseases defines diabetes as ...
Signs & Symptoms To Help Determine Severity Of Injury With an increase in media coverage surrounding concussions and traumatic brain injuries, safety guidelines are often getting updated to help protect child athletes. But even with new athletic rules, safety equipment and training for coaches and teachers, there are many sports that are still considered to be high-risk for concussions. Since school sports are starting back up, it’s important to be aware of the dangers of ...
The reasons why physicals are required for young athletes If your child plays or competes in school or club sports, you’re probably familiar with sports physicals, also known as a Preparticipation Physical Exam (PPE). Before a player can compete, most schools and sports leagues will require a physical. Typically, there are two parts of a sports physical – a medical history review and a physical exam. Both parts are important and can help keep your ...
Get tips and tricks to help you locate urgent care clinics near you. Even with today’s technology, it can sometimes be difficult to get the right information, right when we need it. And people using the internet to search for “urgent care locations near me” usually need the most accurate information right away. To help you get the best information right when you need it, here are some tips and tools to help. If ...
Over the past decade, America’s obsession with pumpkin has been growing. As we all know, pumpkins are no longer just for carving. What started as an innocent pumpkin spice flavored latte has turned into pumpkin spice breakfast sausage, pumpkin spice beer, pumpkin spice chewing gum and pumpkin-spice-flavored-everything! But that pumpkin obsession could pay off in the long run, with benefits to your health. In its raw state, pumpkin is a squash that is loaded ...
Almost 70% of primary care physicians do not offer after-hours care. This can create problems for parents when a family member is sick after hours. You don’t necessarily think you need to go to the emergency room, but you want to see a doctor. Or you work long hours and simply can't make it to the doctor during regular business hours. You need more options, which is where a family health clinic or ...
Nearly one in 10 Americans today have some form of diabetes, and recent projections from the American Diabetes Association predict that those rates could increase to one out of every three adults by 2050 if we don’t take preventative action now. Diabetes is not only an extremely intrusive disease as far as daily habits and rituals are concerned, it is also a very expensive disease. The U.S. now spends about $245 million in ...
Waking up to a bad cough and a stuffy nose always makes for a really bad day. In order to prevent things from getting any worse, it’s important to act fast. However, your condition may not be solved by a few tablespoons of cough syrup. There are actually a number of illnesses that can cause these symptoms, which are called upper respiratory infections. Urgent Care medical walk in clinics give more diagnoses for upper ...
Summertime is the best time for grilling outdoors with family and friends. But while you’re grilling and chilling, we at AFC Urgent Care want to make sure you are staying safe, as well. So take some time to remember these tips for your next summer barbecue, and you’ll be better prepared to keep you and your family safe around the grill. Grill Away from Your House It may come as no surprise that ...
Not everybody recognizes the benefits of seeing a physician on a regular basis. With the way the United States’ healthcare system is set up, it is not uncommon for adults under the age of 65 to be uninsured. In fact, the CDC reports from a survey conducted in 2014 that 16.3% of adults between the ages of 18 and 65 are uninsured. Even people who have health insurance opt not to see a physician ...
