Recent Blog Posts

STD Rates Continue to Rise in Oregon: Why You Should Get Tested

The Oregon Health Authority recently reported a shocking statistic: Sexually transmitted diseases make up two thirds of all reported diseases in Oregon state. Even more troubling, those numbers are on the rise. The most common STD reported today is chlamydia, which also continues to be Oregon’s most commonly reported disease overall. Physicians have also seen an unexpected and drastic increase in syphilis cases, from less than 30 infections in 2007 to 537 cases in ...

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When Should You See a Physician About Back Pain?

Ouch, my back! While back pain can happen to anyone at any time, here are the main causes of back pain, as well as steps you can take to find relief! How Common Is Back Pain? According to the American Chiropractic Association, around 80% of people living in the United States will experience back pain at some point during their lifetime. While some back pain could be due to a recent strain or another minor ...

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Don’t Get Stuck Waiting in the Emergency Room! Visit an Urgent Care Facility Instead

So, imagine you or someone you know has just suffered an injury of some kind after dinner — one that warrants medical attention immediately. Perhaps you’ve even been in this situation before. Typically, you have only a few options on how to proceed, but all of them require you getting care as soon as you can. Continue imagining that your primary care physician’s office is closed for the day, and they cannot be reached ...

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Mom’s Health Tips: Which Ones Work, and Which Ones Don’t?

Mother knows best when you’re growing up, but even the most informed and well-meaning mothers sometimes gave us advice that we later discovered wasn’t quite right. We here at AFC Urgent Care took a list of some of the most popular pieces of motherly health advice and evaluated them. Read on to find out which pieces passed muster, and which ones we can leave behind! Put hydrogen peroxide on that scrape! Verdict: Not ...

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3 Common Summer Ailments to Be Cautious Of

Now that summer is in full swing, it is more important than ever to stay diligent when it comes to your health. The last thing you would want to happen is to be stuck inside during those gorgeous days where you could be outside soaking up the sun and chilling with your friends, so here are some common summer illnesses you should be aware of, and how to prevent them. 1. Swimmer’s Ear This ...

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The Top 5 Tips for Staying Healthy Throughout the Winter

October is arguably the best month of the fall season… but October is also the start of cold and flu season, and that means plenty of sniffles and runny noses, chapped hands, and even a nasty case of the flu. The best way to protect yourself from the common cold and influenza virus is to take as many preventative measures as possible, and who better to ask for advice than the people working at your ...

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Emergency Room or Urgent Care? Which Should I Choose?

In the event that we, or someone we know, gets hurt, obtaining the proper medical attention in a reasonable time is everyone’s concern. The first thing most of us think of is traveling to emergency services such as hospitals or primary care physicians. However, some injuries do not always require these specialists and can be addressed by walk in health clinics and urgent care facilities. Having trouble deciding whether or not to visit an ...

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FAQs From People Who Think They Have an STD

Let’s face it. Thinking you might have an STD is scary. With just 29% of primary care doctors available to patients after-hours, you may panic at the thought of waiting to be tested. Luckily for you, there are more options available, such as urgent care services, that can test you when your doctor cannot. Here are some common questions often asked by those who think they may have an STD along with informative answers ...

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Save a Visit to Urgent Care and Walk Your Way to Healthy

For most of us, exercising and eating healthy is sometimes easier said than done. Fortunately, there are options available to let you know that it doesn’t have to be this way. For one thing, walking does not get the credit it deserves for being the perfect way to kick-start your healthy lifestyle. One of the most common suggestions made by medical professionals at emergency walk in clinics is for patients to walk more often ...

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The Most Common Injuries and Illnesses Treated at Urgent Care

Imagine this: you’re hurt or sick, but you’re not sure if you need medical attention right away. Should you treat your symptoms at home? Should you make an appointment with your primary care physician? Should you go to the emergency room? Of course, this depends entirely on the severity of your medical condition and the associated pain. Your first thought may be to visit your regular doctor; after all, she knows your medical ...

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New Year, New Health Goals

At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...

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It’s Not Too Late To Get Your Flu Shot!

By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...

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Signs Your Child Has the Flu

Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...

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How Can I Get Rid of This Cough?

A cough can come on for a number of reasons. Whether signaling irritation or chronic bronchitis, a cough can be your body’s way of getting rid of an irritant or infection. What Symptoms Can Accompany a Cough? When you experience a cough, you might also suffer from a number of other symptoms. That’s because a cough usually occurs as part of a larger illness, such as a cold or the flu. For starters ...

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What Is the Best Thing to Do for a Urinary Tract Infection?

According to the Urology Care Foundation, UTIs lead to around 8.1 million healthcare visits each year. During Bladder Health Month this November, our team at AFC Urgent Care Portland want you to know the signs to look for when it comes to having a UTI, as well as ways you can treat the infection as soon as possible! How Do You Know If You Have a Urinary Tract Infection? There are a number of ...

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What Can I Do to Get Rid of My Ear Infection?

Although ear infections are most common in children who are age 7 or younger, teens and adults can experience the symptoms of an ear infection, too! No one wants to deal with the sometimes-agonizing pain of an ear infection. That’s why our team at AFC Urgent Care Portland would like to share some tips on how to find relief sooner rather than later. Can I Treat My Earache at Home? Earaches can be the ...

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Get the Care You Need Quick at Walk in Clinics

When in an accident or concerned you may be sick, it’s always important to find medical help. It’s not uncommon for conditions to be far worse than people may realize, leading them to avoid seeking help until it is too late. Oftentimes, this is because people believe that receiving medical attention isn’t as easy as it should be. When seeking immediate aid, most people turn directly to the emergency room. Unfortunately, not ...

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Explaining Oregon’s Shockingly High Skin Cancer Rates

With Fall beginning this week, a discussion about skin cancer seems a season too late. Yet if there’s one thing to know about skin cancer, it’s that it is always a threat, regardless of the season and regardless of where you live in the country. Nothing illustrates this more than Oregon’s disproportionately high rate of skin cancer.  While sunny climates and skin cancer rates have a direct correlation, Oregon’s number of ...

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Solving Your Winter Skin Problems

The weather outside is getting frightful, which must mean we’ve entered the winter season. For people with all skin types, it can be a lot more challenging to keep skin healthy and moisturized in the cold, unforgiving air outside and the dry, punishing heat inside. Your skin is your body’s first line of defense when it comes to preventing illness, so keeping it healthy can directly influence how you feel all winter long ...

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Winter Illness Guide

Winter’s approaching, and with the cold weather, winter’s bringing a host of illnesses with it. Each week, you probably notice more and more people around you sneezing and coughing. Common winter illnesses include influenza, bronchitis, the common cold, strep throat and pneumonia. Because all of these illnesses have similar symptoms, it can be easy to misdiagnose illnesses during this season. To help people avoid mixing up these illnesses, we have prepared a winter ...

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