Recent Blog Posts

Is Bronchitis Contagious?

fbq('track', 'ViewContentHixson'); fbq('track', 'ViewContentBronchitis'); With school starting back and a new routine getting underway, now is NOT the time to get sick. When you hear someone around you coughing his or her head off, it might make you wonder—Am I next? Fortunately, if sickness does strike, AFC Urgent Care Hixson is here to help get you feeling as good as new! That’s why we want to share the symptoms of bronchitis ...

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Do Respiratory Infections Need Antibiotics?

When you begin to feel like you are coming down with a respiratory infection, it can seem like you need to immediately run to the doctor for antibiotics. But antibiotics aren’t always the right treatment option. That’s why it’s important to see an experienced physician at AFC Urgent Care Hixson to undergo a medical evaluation. During your visit, our physician can diagnose the underlying cause of your condition and determine an appropriate ...

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How Long Is Strep Throat Contagious?

fbq('track', 'ViewContentHixson'); fbq('track', 'ViewContentStrep'); You want to go out and about in Hixson and the surrounding area, but you’ve heard that strep throat is going around. Should you be concerned? If you’ll be coming in close contact with someone who has the condition, the answer is yes. Strep throat is very contagious. Let’s take a look at the condition and what you need to know. Is Strep Throat Contagious? Strep ...

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Are Coughs Contagious?

Have you ever had someone around you start coughing and thought, “You better not cough on me?” We’ve all been there. In today’s world, we’re surrounded by lots of illnesses, germs and bacteria. So it’s natural to wonder whether a cough pointed toward you could make you sick. That’s why our team at AFC Urgent Care Hixson wants to offer some perspective: Is a Cough Contagious? While the cough itself ...

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What Are Common Medicines for Nasal Congestion?

Living in the south, many of us in Hixson know nasal congestion all too well. Chances are that many of us are or have experienced nasal congestion already this season. Our team at AFC Urgent Care Hixson wants you to enjoy your summer break while breathing easily. Read on for some tips! What Is Nasal Congestion? Nasal congestion occurs when there is a blockage in the nasal passages. These blockages are caused by the membranes ...

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Get Back Into a School Routine! | Hixson, TN Walk-In Clinic

Can you believe that it’s time to get back into a school routine? Our team at AFC Urgent Care Hixson certainly can’t! Fortunately, we have tips to help make things easier when getting back on track with the school schedule. Plan Ahead The key to getting back into a routine is to plan, plan and plan! Check out the following ways to help you and your kids fall back into a school routine ...

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3 Ways to Keep the Kids Healthy This Summer | Hixson, TN Walk-In Clinic

Our team at AFC Urgent Care Hixson knows it can be challenging to even keep up with the kids during the summer—nevertheless to keep them on a healthy path. But we have some tips to help you make that happen. On the Path to Good Health First, make sure breakfast is an everyday event. It might be a cliche, but breakfast really is the most important meal of the day. By morning, our bodies ...

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Bring on the Food! | Hixson, TN Walk-In Clinic

Our team at AFC Urgent Care Hixson understands the importance of summertime cookouts with family and friends. However, you still want to try and maintain your healthy diet by making the right food choices the majority of the time—even at a friend’s barbecue gathering. Read on for some ways to keep your healthy eating habits even during the summer months. Healthy Eating for the Summer First, make sure to eat enough fiber, especially ...

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Increase Your Energy to Tackle the Day | Hixson, TN Walk-In Clinic

The team at AFC Urgent Care Hixson wants you to take advantage of the sunny days ahead! However, when energy is lacking, it can be hard to make the day a productive one. Here are some tips on how to add some more energy to your day, especially since you’ll need all the energy you can get once the kids are home for summer break. Increase Your Energy Start by having three balanced meals ...

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How to Avoid Asthma Triggers in Spring | Hixson, TN Walk-In Clinic

Our team at AFC Urgent Care Hixson understands how much the pollen in spring can spark up an asthma attack at the sniff of outdoor air. Fortunately, there are ways to help minimize triggers so that you’ll be able to enjoy a beautiful spring season! Don’t Fear Spring Allergens Sneezing, runny nose, itchy nose or throat, watery eyes, wheezing, coughing, and difficulty breathing—oh my! These are just some of the symptoms associated ...

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Start Cooking at Home | Hixson, TN Walk-In Clinic

Our team at AFC Urgent Care Hixson understands that life can be too crazy for cooking at home. It really is the healthiest option, though, since home-cooked meals tend to have 60 percent fewer calories than the takeout meal you usually order. Here are some additional benefits that may help change your mind and make you want to start cooking more meals at home. Health Begins at Home How many times have you run through ...

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Sports Injury Treatment in AFC Urgent Care

Sports season is here, and AFC Urgent Care Hixson wants you to be aware of muscle cramps so that they don’t get the best of your young athlete this season. Avoiding Muscle Cramps Muscle cramps occur for many different reasons, including: Dehydration Muscle overuse Muscle strain Nerve compression Fortunately, there are things you can do to help your athlete avoid the discomfort associated with muscle cramps. First, be sure he or she is drinking ...

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Help Your Child Through Tryouts

The warm weather has arrived, bringing with it spring tryouts, and at AFC Urgent Care Hixson, we’re ready and able to handle all your spring sports-related needs. Give It Your All Spring tryout season can be stressful for kids and their parents. However, there are some things you can do as a parent to help your child through his or her tryout. Remember that you are there as a support system—not added pressure ...

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Reduce Financial Stress

When it comes to improving your health, you may instantly think exercise and diet. While these two things definitely play a role in your overall health, so does one other aspect of your life—your finances. With Finances Come Stress The rate of Americans who suffer from financial stress only continues to grow from year to year. In fact, many people living in the United States rank finances the No. 1 reason for their high ...

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Make Winter Your Healthiest Season Yet

The cold weather is officially upon us, and we’ve even seen snow. Whether you’ve fallen victim to a winter cold already or you’re still managing to keep illness at bay this season, incorporate these steps into your daily routine to stay healthy and happy this winter. Improve Your Health This Winter Who says you have to get sick in the winter? It’s not true! You can take steps to help prevent ...

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Keep Your Healthier Resolutions

“The secret of getting ahead is getting started.“—Mark Twain You won’t know until you try! Don’t set yourself up for failure by already thinking your resolutions for 2017 will go down the drain like those of years’ past. Instead, focus on the positive—new year = new opportunity for success! Achieve Your Resolutions Now, starting on your resolutions can be the easy part. With all the energy you have pushing you in January ...

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Diabetes and the Holidays

Whether you’ve lived with diabetes for a while or just recently received a diagnosis of the disease, the holidays can pose a couple of health issues, thanks mostly to the sugar that’s seemingly all around. Fortunately, there are still ways to enjoy a happy, healthy holiday! Happy Holidays Don’t skip the holidays just yet. Living with diabetes means you have to take certain precautions, but you can still have a jolly old ...

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Common Remedies for the Common Cold

fbq('track', 'ViewContentHixson'); fbq('track', 'ViewContentCold'); The colder days have finally arrived. Although we all knew the days were coming, we seem to never be fully prepared for the cold weather ahead and what it can bring—a cold. Fortunately, there are things you can do to help alleviate your symptoms should a cold rear its ugly head right before the holidays. Find Relief From Your Cold Are you looking to boost your immune system ...

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Better Bones & Healthier People

We’ve all heard how important having strong bones is. We know that strong bones lead to healthy growth, and healthy growth can help prevent a plethora of diseases. However, do you know how to get healthy bones to start with? Bone health depends on a number of factors, many of which you actually have a direct impact on. In particular, your diet plays a key role in building strong, healthy bones. Here are three ...

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Urgent Care at the Speed of Your Life

Have you ever had a non-life threatening condition, say a broken bone or even a bad case of the flu, and wanted to receive treatment immediately? Often, your primary care physician is unavailable for same-day calls, and so you’re forced to find a different option. Many Americans in this situation default to the emergency room, unaware that there are other choices. Not only is the emergency room often expensive, but non-life threatening injuries and ...

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