Ah, the joy of rediscovering your sports gear after it’s been hiding away during the chilly winter months. With spring’s arrival, the urge to shed that couch potato status and embrace an active lifestyle is irresistible. But diving headfirst into physical activity after a period of downtime isn’t without its risks, particularly when it comes to your shins. Understanding Shin Splints Let’s tackle the basics first. “Shin splints” is a catch-all ...
If there is one thing that can be said of we Americans, it’s that we love our meat! In our culture, barbeque grills are ubiquitous in our celebrations of summer. Unfortunately, our affinity for animal protein often results in us eating more than our body needs or can process in one meal. So, before you pack only that huge bag of jerky for your next hike on the Cumberland Trail, consider whether you should ...
When you get sick, it can be hard to know what you have picked up or from where. Many illnesses share the same basic symptoms, especially gastrointestinal conditions, or infections. If you are experiencing fever, diarrhea, and stomach cramps, you might have the stomach flu, or you may have contracted salmonella, one of the most common types of food poisoning. Salmonella is a bacterium that infects the intestines. You might begin to feel sick within ...
Encountering a burning sensation in your lungs can be alarming, especially when paired with breathing difficulties or a lingering cough. While intense workouts in chilly weather are a common trigger, it’s vital to consider underlying issues such as bronchitis. Could It Be Bronchitis? Bronchitis, a widespread respiratory infection, presents with distinct symptoms that require timely recognition for intervention. While a persistent dry cough is a hallmark, the presence of a burning sensation in the ...
Kidney stones are a prevalent and often painful condition that impacts nearly one in 10 Americans each year. While the experience can be challenging, knowledge about kidney stones, their symptoms, and potential treatment options is crucial. What are Kidney Stones? Kidney stones, also called renal calculi, are solid formations that start in the kidneys. They form when certain waste products struggle to dissolve properly in urine, leading to the creation of crystals due to an ...
How do humidifiers help prevent the flu? Hixson and its surrounding area offer a range of attractions and activities to explore. From the scenic beauty of Greenway Farms to the vibrant shopping scene at Northgate Mall, there’s something for everyone. Enjoy a delightful meal at local gems like Mike’s Tavern, adding a flavorful touch to your experience. Amidst these adventures, it’s crucial to stay mindful of how weather conditions might influence your ...
‘Tis the season for all of the fun seasonal gatherings, holiday traditions and delicious food! The holidays are here, and we are so excited about it. While we are all busy planning for the upcoming parties and other seasonal events, getting sick in the thick of it all is always a possibility. A single infection at this time of year could spread throughout your entire family and make everyone really sick, causing you to miss ...
How can I boost my Vitamin D intake and Manage my Seasonal Affective Disorder? The holidays bring a lot of travelers through Hixson and the nearby area this time of year, whether to visit family or to venture out to the nearby Greenway Farms. It’s a busy time for everyone finishing up holiday shopping at shops like Northgate Mall or grabbing a bite to eat at local favorites like Mikes Tavern. No matter what ...
RSV can seem like a scary virus, and sometimes it is! RSV can infect anyone at any time, but the fall and winter months tend to experience higher caseloads because everyone is inside and spending more time closer together. Most adults will only experience mild symptoms when infected with RSV, but children and infants can have a much harder time overcoming the illness. Read on as our AFC Urgent Care Hixson team explains more about ...
It can seem like a constant battle to keep your kids healthy at this time of year. RSV, COVID-19, strep throat and the flu are all circulating right now, and your children will come into contact with them at some point at school, on the bus or while out and about. While avoiding illness entirely is not possible, taking preventive steps now can help them stay healthier throughout the season. Getting your annual flu shot ...