How Much Protein Should I Eat? If there is one thing that can be said of we Americans, it’s that we love our meat! In our culture, barbeque grills are ubiquitous in our celebrations of summer. Unfortunately, our affinity for animal protein often results in us eating more than our body needs or can process in one meal. So, before you pack only that huge bag of jerky for your next hike on the ...
How Do I Know If I Have Salmonella? When you get sick, it can be hard to know what you have picked up or from where. Many illnesses share the same basic symptoms, especially gastrointestinal conditions, or infections. If you are experiencing fever, diarrhea, and stomach cramps, you might have the stomach flu, or you may have contracted salmonella, one of the most common types of food poisoning. Salmonella is a bacterium that infects the ...
