It seems like all across America, people everywhere are trying to figure out new ways to lose weight and get healthier. Whether it’s following some new fad diet, lifting weights or playing sports, Americans are dedicating an increasing amount of time to fitness. Although there are many ways to get in shape, one way has passed the test of time with flying colors and is growing in popularity year after year, and that way ...
In American society, we talk a lot about the heart. When someone changes their mind, they have a change of heart; when they begin to feel differently, their heart softens; when the Grinch decided not to steal Christmas, his heart grew three sizes. Even though the heart has become somewhat mystified in our society, it still is a vital and functional organ to our overall health. Keeping your heart healthy means so much more than ...
