Recent Blog Posts

" You might be, but kidney infections are rare. They only affect one out of every 30 people that get a UTI, but they can be severe if not taken care of promptly and effectively. So, are there some people that are more likely to get a kidney infection than others? And if so, who? Our AFC Urgent Care Hixson team provides some answers below. Who Has a Greater Risk of Getting a Kidney Infection? They ...

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The warm weather has arrived, bringing with it spring tryouts, and at AFC Urgent Care Hixson, we’re ready and able to handle all your spring sports-related needs. Give It Your All Spring tryout season can be stressful for kids and their parents. However, there are some things you can do as a parent to help your child through his or her tryout. Remember that you are there as a support system—not added pressure ...

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In American society, we talk a lot about the heart. When someone changes their mind, they have a change of heart; when they begin to feel differently, their heart softens; when the Grinch decided not to steal Christmas, his heart grew three sizes. Even though the heart has become somewhat mystified in our society, it still is a vital and functional organ to our overall health. Keeping your heart healthy means so much more than ...

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Can you believe that it’s time to get back into a school routine? Our team at AFC Urgent Care Hixson certainly can’t! Fortunately, we have tips to help make things easier when getting back on track with the school schedule. Plan Ahead The key to getting back into a routine is to plan, plan and plan! Check out the following ways to help you and your kids fall back into a school routine ...

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Sleep is an incredibly important thing for most Americans. So often in this country, we sacrifice sleep for work, and are commended for the virtue of hard work, but this is simply not healthy. Not only do all-nighters lead to brain cell damage, a consistent lack of sleep is terrible for your health. So, how much sleep do you need anyway? The answer can vary depending on your personal situation. That being said, there are ...

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  Februaryis American Heart Month. However, how much do you really know about heart disease? Test your knowledge on the subject today. Heart Disease 101 Knowledge is power, especially when it comes to heart health. Learn the facts about heart disease. • Did you know that one in every four deaths in the United States is caused by heart disease? That makes heart disease the most common cause of death among both American men and women. • When ...

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September 22 cues the official beginning of fall, and with it, tales of former football glory, pies almost as varied in flavor as they are in occasion and family cookouts that will be talked about for generations to come. Sadly, fall also brings with it a unique set of health challenges. Although autumn can be a tough time to keep your health as a priority, it’s important to take care of yourself and the ...

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Every year, as the weather outside gets colder and the nights grow longer, it seems like the flu sneaks up on many Americans. Although the flu is a yearly occurrence, we tend to forget about it until it’s too late. So, what can be done preemptively to fight against the flu? Are there any steps that can be taken to shake the virus in 2016? Well, if you stop by AFC Urgent Care / Family ...

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When we think of health care, many Americans tend to think only of fixing a problem and returning to great health. However, health care is about so much more than just fixing problems—it’s about finding daily ways to live life to the fullest. So what can you do in your day-to-day life to improve your overall health? What steps can be taken to make reduce the risk of disease, improve your metabolism and ...

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Sure, kids are picky eaters. No matter how great or advanced your child is, the odds are, they would much prefer eating cake and Starbursts to actually sitting down to a well-balanced meal. So, if the food pyramid is less relevant than it ever has been, what exactly can you do to ensure your kids are eating the nutrients they need? Well, the answer may be easier than you could ever imagine. So, say goodbye ...

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You can be honest with us at AFC Urgent Care Hixson—Are you guilty of procrastination? Both in your personal and professional life? Don’t worry. You’re not alone. Many of us are guilty of waiting until the last minute to finish projects. However, it’s not the best habit to have in life. Ways Procrastination Can Hurt Us If you think you’re using your time wisely when procrastinating, guess again. In fact ...

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Have you ever had a non-life threatening condition, say a broken bone or even a bad case of the flu, and wanted to receive treatment immediately? Often, your primary care physician is unavailable for same-day calls, and so you’re forced to find a different option. Many Americans in this situation default to the emergency room, unaware that there are other choices. Not only is the emergency room often expensive, but non-life threatening injuries and ...

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Sports season is here, and AFC Urgent Care Hixson wants you to be aware of muscle cramps so that they don’t get the best of your young athlete this season. Avoiding Muscle Cramps Muscle cramps occur for many different reasons, including: Dehydration Muscle overuse Muscle strain Nerve compression Fortunately, there are things you can do to help your athlete avoid the discomfort associated with muscle cramps. First, be sure he or she is drinking ...

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Our team at AFC Urgent Care Hixson understands the importance of summertime cookouts with family and friends. However, you still want to try and maintain your healthy diet by making the right food choices the majority of the time—even at a friend’s barbecue gathering. Read on for some ways to keep your healthy eating habits even during the summer months. Healthy Eating for the Summer First, make sure to eat enough fiber, especially ...

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We’ve all heard how important having strong bones is. We know that strong bones lead to healthy growth, and healthy growth can help prevent a plethora of diseases. However, do you know how to get healthy bones to start with? Bone health depends on a number of factors, many of which you actually have a direct impact on. In particular, your diet plays a key role in building strong, healthy bones. Here are three ...

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Everywhere you go, you’re reminded about the importance of drinking water. Sure, our bodies are made up of mostly water, but do you know what other reasons there are for drinking water on a daily basis? Here are three reasons that daily hydration is uniquely healthy. 1) Cancer Prevention Believe it or not, the studies prove that it’s true. Staying well hydrated can reduce the chances of getting colon cancer by 45 percent ...

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When it comes to improving your health, you may instantly think exercise and diet. While these two things definitely play a role in your overall health, so does one other aspect of your life—your finances. With Finances Come Stress The rate of Americans who suffer from financial stress only continues to grow from year to year. In fact, many people living in the United States rank finances the No. 1 reason for their high ...

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The cold weather is officially upon us, and we’ve even seen snow. Whether you’ve fallen victim to a winter cold already or you’re still managing to keep illness at bay this season, incorporate these steps into your daily routine to stay healthy and happy this winter. Improve Your Health This Winter Who says you have to get sick in the winter? It’s not true! You can take steps to help prevent ...

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The summer is here, the high temperature just keeps growing hotter, and every day many of us are left fondly remembering the winter and hoodie weather of a few months ago. However, the swimming pool can provide a fun and practical relief to the heat of the summer sun. Now, we all know that kids love going to the local pool and swimming, but could there actually be a medical reason to swim? What if ...

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More so now than ever, running is a craze that is taking over America. Everywhere you look, there are people running outside, stores popping up to cater to the running community, even support groups of people who all go running together to keep each other accountable. We all know running is good for you, but what exactly are the health benefits? What can you gain from running that makes the endeavor worthwhile? Here are three ...

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