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Can You Get the Flu More Than Once in the Same Season? Tips for Preventing the Flu this Fall

Flu season is here, and the flu can make even healthy adults very sick. If you get the flu, you may think you’re invincible for the rest of flu season, however, this is not the case. Each flu season, multiple strains of the influenza virus circulate, which means catching one type of flu doesn’t automatically protect you from all the others. This article will answer the question of whether you can get the flu twice in one year.

At AFC Urgent Care Bedford, our walk-in clinic is equipped to provide flu prevention and care for cases of the flu. Whether you’re in need of your annual flu shot, or are experiencing flu-like symptoms and need urgent care, AFC Urgent Care Bedford can help. Simply walk into the clinic when it’s convenient, or save your spot in advance below. We’re open every day.

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Why Are Back-to-back Flu Infections Possible?

The influenza virus has several strains that mutate frequently. This constant evolution allows the virus to evade the immune system, making it possible to be infected multiple times in one season. For example, someone could catch Influenza A early in the season and Influenza B later on. Individual immunity also varies; some people may not develop strong protection after the first infection, leaving them susceptible to another strain. Additionally, your immune system might be weaker due to stress, poor sleep, or underlying health conditions, increasing your risk of repeated infections.

What’s the Best Way to Protect Yourself from the Flu?

The most effective way to protect yourself against flu infections is through vaccination. The flu shot is designed to target the most common strains expected each season, helping your body develop antibodies before exposure. The flu shot is available for most healthy individuals over 6 months of age.

Alongside vaccination, maintaining a healthy lifestyle supports your immune system. Regular exercise, balanced nutrition, proper hydration, and sufficient sleep all enhance your body’s ability to fight off infections. Frequent handwashing, avoiding close contact with sick individuals, and practicing good respiratory hygiene, such as covering coughs and sneezes, can also reduce your chances of catching or spreading the virus.

When Should You Get Medical Attention for Flu-Like Symptoms?

Most flu cases resolve with rest and supportive care, but specific symptoms warrant prompt medical attention. Seek professional care if you experience difficulty breathing, persistent high fever, severe fatigue, or signs of dehydration. People with chronic conditions, older adults, and young children are particularly at risk for complications and should not hesitate to consult a healthcare provider. Early treatment with antiviral medications can also reduce the severity and duration of illness when started promptly.

Visit AFC Bedford for All of Your Flu Season Needs 

While getting the flu more than once in a season is possible, preventive measures can significantly reduce your risk. Vaccination, healthy habits, and proper hygiene are essential tools for staying healthy this fall. If you do develop flu symptoms, seeking medical care early can help you accurately diagnose your symptoms, prevent spreading your illness to others, and promote a speedy recovery.

At AFC Urgent Care Bedford, we understand the risk that the flu poses. That is why our walk-in clinic in Bedford, MA, offers flu shots on a walk-in basis in addition to rapid and convenient flu diagnosis and symptom management. Simply walk into the clinic for prompt same-day care with short wait times, we’re open 7 days a week. We work with most medical insurance plans and have competitive rates for self-paying patients. To learn more, contact the clinic directly by calling (781) 430-8161.

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