Recent Blog Posts

Here’s What Happens During a Physical for Sports Exam

Physical for sports exams, also known as pre-participation physical examinations (PPEs), help determine whether a person is physically fit to participate in organized sports activities. This physical exam aims to identify any possible medical conditions that could put the athlete at risk for severe injury or illness during practice or competition. Sports physicals are typically done annually, though some states may require more frequent exams based on age and the type of sport being played ...

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How To Recognize and Manage Common Eye Allergies in the Spring

Spring brings warmer temperatures and lots of sun, but it also brings the misery of spring allergies. If you’re an allergy sufferer you are probably already experiencing itchy, red, dry eyes, congestion, and other symptoms associated with spring allergies. Unfortunately you can’t completely get rid of seasonal allergies. But there are some things that you can do to manage the symptoms associated with spring allergies. For same-day allergy relief, visit the walk-in clinic ...

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Outdoor Safety Tips for Spring Activities

When the spring comes the urge to grab your gear and hit the trail can be strong. But even though it’s great to get out into nature after a long winter of being cooped up, you should exercise some caution on those trails. The wet spring conditions and uncertain weather can cause injuries and illnesses that can put you on the sidelines for months. Safety first should be your motto during any spring outdoor ...

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Is My Lower Back and Leg Pain from COVID? AFC Answers

While it is possible to develop lower back and leg pain from COVID, there are also several other causes. As experts in urgent healthcare services, AFC in Stoneham indicates why you might be experiencing back pain after COVID and explains some other reasons you might have lower back pain.    Lower Back and Leg Pain from COVID Lower back pain is a possible symptom of COVID-19. This doesn’t come as much of a surprise, given ...

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What Is Mono and What Are the Symptoms?

So, what is mono, and what are the symptoms? American Family Care in Stoneham has answers, and treatment, for you.  Mononucleosis (mono) is an infectious viral disease most commonly caused by the Epstein-Barr virus (EBV), but other viruses can also cause it. Also sometimes known as the “kissing disease,” mono is spread through saliva and can even be passed from person to person from sharing cutlery and utensils. According to the CDC, mono occurs mainly ...

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Telehealth Urgent Care | Technology in the Healthcare Industry

The healthcare industry has evolved to include telehealth urgent care, an innovative technology that has made it easier for people worldwide to access healthcare virtually.  This medical service offers faster urgent care visits through virtual appointments, providing services from physical exams to diagnostics, which allows healthcare providers to connect with patients remotely, providing care, support, and information from a distance. This can be particularly beneficial for patients with mobility or transportation issues, with busy schedules ...

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How to Manage Seasonal Allergies

Spring is finally here! The birds are chirping, the flowers are blooming and… you are stuck inside dealing with seasonal allergies. We’ve all been there– and it’s no fun! This year, learn how to take control of your seasonal allergy symptoms! By following a few tips and prevention methods, you can manage your seasonal allergies this spring and get back to doing the things you love, uninterrupted. For same-day seasonal allergy treatment, visit ...

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How to Tell You've Sprained Your Finger

Have you ever been playing around and accidentally jammed your finger? You may have experienced a finger sprain– a common injury that causes a moderate amount of pain and swelling. When you sustain an injury to any part of your hand, it can significantly impact your ability to perform basic tasks. A finger sprain occurs when the ligaments that support your finger become stretched or torn. This blog will explore the signs that you have ...

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The Role of Vaccinations in Preventing Illness

Vaccines have always been a very important part of human existence. A lot of people don't understand the benefits of vaccination and because of this refuse to get their shots. Vaccines help slow down the spread of deadly, dangerous and contagious diseases. The first vaccine ever developed was the smallpox vaccine. Before the development of the vaccine, smallpox had killed over 400 million people in the last century alone.  Thanks to scientific developments the ...

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Do Urgent Care Providers Offer On-Site Lab Services?

Urgent care providers offer convenient, time-saving alternatives to visiting an emergency room for minor, non-life-threatening medical conditions. These healthcare centers typically have shorter wait times and offer services like X-rays, urgent treatment of colds and flu, sprains, strains, and fractures, on-site lab tests, and physicals. Urgent care centers provide efficient diagnoses of various health problems, ranging from minor to severe. Some are also equipped with on-site lab testing capabilities so that patients can get results ...

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Benefits of Eating Breakfast

Breakfast has been dubbed by many, especially scientists as the most important meal of the day. The importance of this one singular meal cannot be overstated and in this article we will be discussing the importance of breakfast and why it shouldn't be missed. Being the first meal of the day, it helps boost your energy for the rest of the day's activities. For more information on ways you can boost your health ...

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All Blocked Up? Here Are a Few Sinus Infection Cures

A sinus infection, or sinusitis, is a frustrating ailment that causes a runny nose, congestion, swollen and/or itching eyes, a sore throat, headaches, and other symptoms. While there isn’t necessarily a quick sinus infection cure, there are certainly ways that you can ease your discomfort and speed up your recovery.  If you’re suffering from sinusitis, know that you aren’t alone; approximately 90% of patients with colds have an element of viral ...

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The Many Benefits of Visiting an Urgent Care Provider

Local urgent care centers in Stoneham, or family walk-in clinics, offer patients convenient and affordable urgent healthcare services. When you visit a family walk-in clinic, you can expect quick, quality care at a fraction of the cost of your local emergency room.  Emergency rooms tend to be very busy and crowded and are associated with longer waiting times and higher fees. By going to a walk-in doctor’s office for a non-life-threatening illness or injury ...

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Urgent Care vs Emergency Room: The Key Differences

What is an urgent care clinic? And how does it differ from the emergency room? When should you go to the emergency room, and when should you go to an urgent care center? Whatever questions you may have, AFC has the answers.    What Is An Urgent Care Clinic? Urgent care is the level of healthcare that lies between your primary care physician (PCP) and the emergency room. When you go to urgent care, you can ...

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Why Skiers Often Get Sunburnt & How to Prevent It

This winter season, you might be planning to hit the slopes. Skiing and snowboarding are exciting winter activities that let us get some exercise in a fun way. However, it’s important to keep in mind the various risks we take when skiing– including sunburn. This blog will answer some frequently asked questions about potential sunburns while skiing, and outline when you should seek medical attention. It is important to take steps to protect your ...

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Can You Work Out If You Have COVID?

Unfortunately, COVID-19 has continued to affect our communities and disrupt our daily routines. As the virus has evolved since its pandemic status, many questions are left up to debate. One question that many people have is whether or not it is safe to exercise when infected with COVID-19. The short answer is that, in most cases, it is safe to work out as long as certain precautions are taken. This blog will explore some important ...

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Can Children Get Pneumonia

Can Children Get Pneumonia? Children can, and do, get pneumonia. Pneumonia is a lung infection that can be caused either by a virus or by bacteria. RSV, or Respiratory Syncytial Virus, is one of the viruses that can cause pneumonia and it’s very prevalent right now. If your child has been exposed to RSV they may develop pneumonia. Viral pneumonia can’t be treated medically, but children with bacterial pneumonia can take prescribed antibiotics ...

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How To Stay Healthy While Traveling for the Holidays

How To Stay Healthy While Traveling for the Holidays This year travelers who are heading out to see their friends and loved ones for the holidays are at risk of catching a range of illnesses from Covid-19 to the flu to the common cold. Even a cold can make you miserable and spread quickly through your friends and family. Some of the most common illnesses that travelers encounter are: Covid-19 You should test for Covid-19 ...

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How Long Does Strep Throat Last?

Are you experiencing a sore throat and wondering if it’s the result of strep throat? Knowing the signs and symptoms of strep throat can help you get proper treatment and symptom relief. Strep throat is a bacterial infection that can be treated with antibiotics. Your symptoms don’t have to last long. Visit the walk-in clinic at AFC Urgent Care Stoneham for strep throat diagnosis and treatment, with no appointment necessary. Symptoms and Signs ...

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How is RSV Diagnosed?

Recently, communities have begun to notice a sharp increase in RSV cases. RSV, also known as respiratory syncytial virus, is a highly contagious infection that causes cold-like symptoms. Many people believe RSV is only diagnosed in children, but in fact, it can affect people of all ages. For most healthy children and adults, RSV feels similar to a moderate cold, but for others the infection is a lot more severe and can even lead to ...

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