How to Manage Seasonal Allergies

March 24, 2023

Spring is finally here! The birds are chirping, the flowers are blooming and… you are stuck inside dealing with seasonal allergies. We’ve all been there– and it’s no fun! This year, learn how to take control of your seasonal allergy symptoms! By following a few tips and prevention methods, you can manage your seasonal allergies this spring and get back to doing the things you love, uninterrupted.

For same-day seasonal allergy treatment, visit the walk-in clinic at AFC Urgent Care Stoneham! Our medical team specializes in diagnosing and treating allergy symptoms in patients of all ages. The clinic is conveniently located in Stoneham, MA and accepts all walk-in visits.

Tip 1: Avoid Your Allergy Trigger

Each season, there are several allergens that cause a wide range of irritating symptoms. Springtime is the season of pollen, with pollen counts soaring in communities. It’s important to be aware of the various allergens and identify which one is causing your symptoms to flare up. By tracking the pollen count and air quality index in your area, you can better avoid extended periods of time outside during high activity. Once you identify what’s triggering your symptoms, you can limit your exposure and follow the proper prevention methods.

Common allergens include:

  • Pollen
  • Grass
  • Mold
  • Dust
  • Pet dander

Tip 2: Take Medication and Follow Prevention Methods

There are many over-the-counter medications to treat seasonal allergies. While these medications can be effective at relieving your symptoms, they might not be enough. Those with severe or chronic cases of seasonal allergies should seek professional care. But it’s a good idea to first try a medication to see if it’s effective for you. Common OTC medications for seasonal allergies include antihistamines, nasal steroid sprays, and decongestants. There are many brands on the market, so it’s a good idea to speak with a healthcare professional about which medication is right for you.

Preventing your allergen is important in limiting your allergy symptoms. If you know that pollen is causing your irritation, consider using an air filter inside your home. Additionally, you should use air conditioning instead of opening windows to prevent pollen from entering your house. More prevention methods include wearing a mask during high pollen count hours, keeping a clean home, disinfecting surfaces, washing your sheets, and keeping pets out of the bedroom.

Tip 3: Seek Professional Guidance

Don’t just “tough it out.” Seeking professional guidance is always a good idea when it comes to your health and wellness. Visiting an urgent care center is a great resource for those wishing to receive affordable, convenient, and quality care. Medical providers can prescribe medication, prescription ointments or lotions, or immunotherapy. Visit AFC Urgent Care Stoneham for immediate seasonal allergy relief. Our urgent care center treats these symptoms and provides additional prevention advice on a walk-in basis.

For more information about our seasonal allergy treatment, please call to speak with one of our medical professionals at (781) 279-4000.

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