Recent Blog Posts

Why Skiers Often Get Sunburnt & How to Prevent It

This winter season, you might be planning to hit the slopes. Skiing and snowboarding are exciting winter activities that let us get some exercise in a fun way. However, it’s important to keep in mind the various risks we take when skiing– including sunburn. This blog will answer some frequently asked questions about potential sunburns while skiing, and outline when you should seek medical attention. It is important to take steps to protect your ...

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Can You Work Out If You Have COVID?

Unfortunately, COVID-19 has continued to affect our communities and disrupt our daily routines. As the virus has evolved since its pandemic status, many questions are left up to debate. One question that many people have is whether or not it is safe to exercise when infected with COVID-19. The short answer is that, in most cases, it is safe to work out as long as certain precautions are taken. This blog will explore some important ...

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Recent Blogs

Why Spring Allergies Can Make Asthma Worse

Why Spring Allergies Can Make Asthma Worse

Spring can be a difficult season for people with asthma. Higher pollen counts, changing temperatures, and increased outdoor activity often trigger coughing ...

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Is Alpha Gal Syndrome Permanent?

Is Alpha Gal Syndrome Permanent?

Alpha gal syndrome is not always permanent, but it can last for years and may improve over time if you avoid more ...

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How To Prevent Tick Bites While Hiking Camping Or Playing Sports Outdoors

How To Prevent Tick Bites While Hiking Camping Or Playing Sports Outdoors

Prevent tick bites while hiking, camping or playing sports outdoors to protect yourself from dangerous bacterial illnesses. Spending time outside in the ...

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