" Becoming a United States resident, and potentially a full citizen, is an exciting time for anyone trying to live in the US. However, there is a significant amount of legal groundwork to begin and complete the proccess. A large part of that legal ground work includes immigration physicals that help evaluate if they any incoming immigrants can receive legal resident status. Any immigrant that plans on going through the legal processes for residency, and eventually ...

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" Summertime is a great time to pack up the family and hit the beach and other sunny summer destinations. But with the summer fun also comes a big health risk if you’re not careful: too much sun exposure. Outdoor exercise and activity is a great way to build upon wellness and fitness during the summer. However, it is also important to limit overexposure to the sun so you don’t experience painful and potentially ...

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