Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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Between November and December, the holiday rush keeps everyone busy. From grocery runs to Super Carniceria Loa #11 to last-minute trips to Blossoms Designs for a festive bouquet, your schedule stays packed. You were determined to get your flu shot, but a lingering cough or sniffle made you second-guess. Don’t stress—AFC is here to help you make the best decision about when to get vaccinated. Here’s some reassurance: the flu shot doesn ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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As winter approaches, respiratory illnesses become more prevalent in Hixson and surrounding areas. Whether you’re out enjoying Chester Frost Park or navigating everyday life, understanding illnesses like pneumonia is essential for staying healthy. This blog explores walking pneumonia, how it differs from regular pneumonia, and when to seek care at AFC Urgent Care Hixson to ensure a swift recovery. Visit AFC Hixson today. What is Pneumonia? Pneumonia is a lung infection caused by bacteria ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Fall is a wonderful time for families to enjoy seasonal activities together, from pumpkin patches to scenic hikes through beautiful foliage. However, with colder weather and gathering indoors, it’s also a season when viruses like COVID-19 can spread more easily. If your child has recently been exposed to COVID-19, understanding when symptoms might appear and what signs to look out for can help you manage your child’s health and protect those around them ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Hand, foot, and mouth disease (HFMD) is a common viral illness that primarily affects young children but can also occur in older children and adults. It is known for its uncomfortable symptoms, which include a rash, mouth sores, and fever. Parents are often concerned about how long these symptoms will last and what they can do to help their child recover. In this blog, we will explore what HFMD is, the typical duration of symptoms ...

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Sick season is rapidly approaching in Hixson, affecting all members of the family. When your child starts showing signs of a respiratory illness, it can be difficult to determine what they’re dealing with. Is it just a common cold, or something more severe like the flu or COVID-19? Many symptoms overlap among these illnesses, which can make it hard for parents to know when to treat at home and when to seek medical help ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Not quite! While it might feel like you’re jumping from one illness to another, colds and the flu are caused by different viruses, meaning you can’t catch the flu from a cold. We understand that you want to get out of the house, and socialize again, like at Mike’s Tavern. That’s why our team at AFC Urgent Care Hixson is here to share some important facts about the flu.  Do You ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Sep 10, 2024 | Healthy Living What Are Amino Acids Living in Hixson means balancing a range of activities, from enjoying outdoor adventures at Big Ridge State Park to navigating busy workdays downtown. Maintaining good health is essential, and an often-overlooked key to feeling strong and energized is ensuring your body gets enough amino acids. Amino acids play an essential role in supporting muscle repair, energy production, and overall wellness. Why Do They Matter? Amino acids ...

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