Winter has a way of bringing both warmth and chill—cozy nights under a blanket with hot chocolate, and festive community events create a magical atmosphere. But for some, this season isn’t all joy and relaxation. Feelings of sadness, low energy, and isolation can creep in, signaling Seasonal Affective Disorder (SAD). By understanding this condition, you can take steps to address it and fully enjoy all that winter offers. SAD is a form of ...