AFC

If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends on its location. A severe cut in your finger is much less […]

Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Potential Causes and Treatments Stomach pain after eating, also called post-prandial abdominal pain, can result from various conditions ranging from mild to severe. Some of the most common causes include: Indigestion

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Middle or Outer Ear Infection Infections in the ear, whether in the outer or middle ear, can lead to fluid discharge, including some blood. Symptoms often include pain, fever, and

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus, your airways can remain sensitive and inflamed after

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of a sore throat, making swallowing difficult. You may also experience a fever, headache, swollen

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you’re protected against diseases that may be rare or nonexistent in the United States but prevalent in