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Juztine Tuballa

Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they’re carrying the virus and could inadvertently spread it. What Is Hand, Foot, and Mouth Disease? HFMD is […]

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Are Sugar Rushes Real?

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its

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Does Menopause Make You Tired? A Guide to Symptoms and Support

Does menopause make you tired ? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined

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Your Filtration Powerhouse: How to Improve Kidney Health

  Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. The Importance of Kidney Function Your kidneys are essential to

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