Nutrition isn't easy, or it often doesn't seem easy to maintain. The truth is nutrition does take some effort, but it is a worthwhile pursuit. Proper nutrition helps give us energy, supports our mood and maintains a satisfying and healthy weight. It doesn't require expert knowledge to maintain proper nutrition, but it helps to know a few effective tips. AFC Urgent Care Stoneham is prepared with any nutrition questions you might have ...
From playing soccer to basketball, sports injuries are common. They result from direct pressure, force, or consistent overuse of a body part, causing partial or total damage. However, the human body is designed to withstand a range of pressure. When excess pressure is mounted, it results in structural damage that needs to be rectified immediately. Generally, there are two types of sports injuries: chronic and acute. Chronic sports injuries are severe and often caused by ...
Mononucleosis is a viral infection caused by the Epstein-Barr virus (EBV). It is transferred through the bodily fluids of an infected to another. Although kissing is the major cause of viral transfer, sharing utensils or drinks can contribute to the spread. Although mononucleosis is not as contagious as the flu, one person with EBV can transfer to tens of people in a short span. If you find yourself feeling under the weather, visit AFC Urgent ...
Pneumonia can be a very serious and potentially deadly disease if the proper precautions are not taken. When you get sick, rest is required to give your body time to fight off the illness and recover. If you aren't giving your body that time, you can end up with serious complications. Recognizing the cause of your pneumonia can help doctors treat the illness. Bacteria, viruses, or fungi can cause pneumonia. AFC Urgent Care Stoneham ...
COVID-19 is a potentially fatal and contagious disease. The primary cause of this disease is infection with the SARS-CoV-2 virus. In most cases, it takes about six days for symptoms to appear in an infected person. However, in some cases, it may be extended to 14 days. The post-COVID condition occurs when the COVID-19 symptoms reoccur after recovering from the acute phase. Long COVID-19 is another name for it. People who survive the first four ...
Norovirus is an intestinal infection that causes diarrhea and vomiting in infected people. This virus is highly contagious and can be contacted by people of all ages. young kids and the elderly are at higher risk of related complications. Norovirus is transmittable before you fall sick and even after you may have recovered from the virus. AFC Urgent Care Stoneham can help treat certain symptoms before they hit an emergency level. Dehydration is the biggest ...
Sinus infections (also known as sinusitis or rhinosinusitis) are caused when germs begin to grow in sinuses that are blocked and filled with fluid. This blockage of the nasal cavities occurs by inflammation of the sinuses and is commonly caused by a virus. In other cases, a sinus infection is caused by bacterial or fungus. Although there are different medications for treating sinus infections, no specific vaccine protects you against the infection. AFC Urgent Care ...
Several insects in nature can deliver a bite or sting that could trigger an allergic reaction in someone who is sensitive to the toxin injected into the skin. What makes a bite or sting an allergic reaction? Most individuals do not have an allergic reaction to an insect bite or sting. Moreover, not all insect bites and stings trigger allergies. Still, it’s important to spot an allergic reaction if you get by one insect ...
Urgent care facilities tend to be a lot busier during the winter. The winter season brings cold temperatures and hazards that you must take precautions to prevent terrible incidents. Roads become slippery, temperatures reach freezing, and a mixed bag of weather conditions can make for some unpleasant winter events. The unfortunate truth is that many people end up in urgent care each winter to treat illnesses and injuries. Luckily, urgent care facilities are available to ...
Even with the rollout of COVID-19 vaccines, there are still many new cases of infection with the SARS-CoV-2 virus. If you suspect that you are exhibiting symptoms of COVID-19, you may be wondering where you can go to get tested. Navigating care during the COVID-19 pandemic can all be overwhelming when need helps the most. While telemedicine has increased during this pandemic, in-person care is still necessary and relevant in some cases. Knowing how to ...
Sometimes we approach an illness with a “wait-it-out” mindset. It is never fun feeling sick, but we feel as though it will get better with time. A sore throat is a sickness that many people approach with this thought. While this is partly true, is it possible that your sore throat is more than just a viral sickness. If your throat problems are actually strep, you might not want to wait it out. Visit AFC ...
Halloween is a favorite pastime for many! Unfortunately, COVID-19 changed the much-loved holiday into something somewhat different. Where parents and children were once only concerned about cars and tampered-with candy, COVID brought something new to the celebration. Despite the risks involved, Halloween can still be celebrated safely. Knowing what to look for and how to prepare yourself and your children is vital to enjoying the holiday. AFC Urgent Care Stoneham provides COVID tests to all ...
The diet industry is a multi-billion-dollar business that targets people looking to be healthier. The truth is fad diets are the furthest thing from healthy! The best thing you can do for your body both inside and out is to maintain a consistently healthy lifestyle, not just a temporary diet. Let’s learn a little more about what healthy eating means and how it can benefit you in the long term. AFC Urgent Care Stoneham ...
Health can be considered many different things. It can range from stress management, mental health and physical health. There are a few tips to follow to try and keep yourself healthy and happy as you return to school and operate through COVID. AFC Urgent Care Stoneham is here to help with all minor injuries and illnesses this school year. Continue reading to learn helpful health tips to consider throughout the year to help keep you ...
Practicing yoga regularly can have even the most novice of yogi’s feeling good. There are numerous benefits to yoga that include mental and physical health benefits. Learn more about the benefits yoga can have on your health by reading more! AFC Urgent Care Stoneham is here to help provide our community with health resources. We want to offer more than just urgent care services and COVID-19 testing in Stoneham. Visit our center for more ...
COVID-19 is still looming around our communities nearly two years after the initial cases. With the COVID vaccines, cases and symptoms seem to be improving among those who choose to get vaccinated. That being said, it is still possible to catch COVID even after being fully vaccinated. Visit AFC Urgent Care Stoneham if you are experiencing symptoms or have been exposed to someone who has tested positive. COVID testing is currently available on a walk-in ...
COVID-19 is spreading around the world like wildfire. It has been eight months since we first discovered the virus. A major guideline to avoid contracting the virus is that countries put restrictions on travel. However, people can’t avoid traveling when they have important places to go to. People have been putting off various conferences, important life events, and other trips because of the virus. As restrictions on personal travel begin to ease, people are ...
The world’s current situation is challenging for everyone. The coronavirus has left the entire world in a state of panic and anxiety. It is a top-trending topic on all mediums as research institutes all over the world are trying to develop a vaccine for the virus. Everyone is working towards a single goal of returning to a “new normal” that allows communities to live healthy and freely. While it’s true that a vaccine ...
Heat exhaustion is a preventable medical condition that can lead to heatstroke. While heat exhaustion doesn’t always require medical attention, heat stroke does. It’s important to understand the symptoms of heat exhaustion and know how to reverse the effects before complications occur. AFC Urgent Care Stoneham wants you to stay safe and healthy this summer. We are able to provide all patients the resources they need to have a good summer! Visit our ...
" Getting sunburnt is a painful experience that you’re sure to experience frequently throughout your life. Sunburns range from mild redness to painful blistering. No sunburn is pleasant, so avoiding it altogether is the best treatment! AFC Urgent Care Stoneham provides sunburn treatment for all patients. If you have a more severe sunburn, visit us today to help relieve those painful symptoms. Dangers of Sun Exposure Sun exposure raises your risk of sunburns, premature aging ...
