Managing Seasonal Affective Disorder this Winter with Vitamin D Are you happier when it’s sunnier? If the answer is yes, there’s a reasonable explanation for why sunny days tend to make people happier. Sunlight is a natural source of Vitamin D, which our bodies need to maintain health. When the days are shorter and the weather is colder, many people suffer from Seasonal Affective Disorder (SAD), commonly referred to as seasonal depression. If ...
Holiday Kitchen Safety: How to Treat Your Cooking Burns this Christmas With the holiday season quickly approaching in Fountain City, families are preparing the most important meals of the year to share with their loved ones. While our historic Knoxville neighborhood takes pride in plenty of local restaurants such as Louis’ Drive-in Restaurant or Litton’s Market, families tend to gather in their homes at Christmas time to prepare home-cooked meals. If you cook a ...
