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3 Strategies To Help The Elderly Fight Seasonal Depression

According to the U.S. Centers for Disease Control and Prevention, rates of depression in elderly people can range from 3% to 13.5%. Many experts say that the winter months can often worsen depression, especially for senior citizens. In fact, one in five Americans is vulnerable to winter depression. But by taking advantage of some thoughtful strategies, you can take control of seasonal depression and make the most of every day. Here are just ...

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Could My Fatigue Be Related to a Bug Bite?

Could My Fatigue Be Related to a Bug Bite?

Feeling unusually tired after spending time outdoors is something many people brush off. But when that fatigue lingers and comes with other ...

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What Causes Muscle Cramps in the Summer?

What Causes Muscle Cramps in the Summer?

Summer muscle cramps happen when heat, physical activity, and heavy sweating combine to drain your body of fluids and key minerals. Dehydration ...

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Adult-Onset Seasonal Allergies: What Causes Them?

Adult-Onset Seasonal Allergies: What Causes Them?

Many people assume allergies only begin in childhood, so it can be surprising when sneezing, congestion, or itchy eyes suddenly appear later ...

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