Recent Blog Posts

Why Do I Have a Sore Throat?

June 14, 2025

You were fine the other day while jogging in Coolidge Park, but now you are feeling under the weather. It never fails—a sore throat can appear without warning and make you feel miserable. But what is the reason? Our team at AFC Urgent Care of Chattanooga wants to help you understand what could be causing your sore throat, as well as when you should see a physician. Read on as we take a look ...

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Making Family Wellness a Priority in Chattanooga

June 14, 2025

Chances are that it has constantly been on your to-do list to make family health a priority. However, as with anything, things tend to fall by the wayside. Our team at AFC Urgent Care of Chattanooga, TN wants you to know that now is as good a time as any to start focusing on the overall health of your family. How Can We Start Building Healthy Family Habits? The hardest part in making health a ...

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How to Help Your Kids Establish Healthy Eating Habits

June 14, 2025

Did you know that we are more likely to have healthy eating habits as an adult if we establish them as kids?  It’s true! The next question from any parent is obvious: How do I teach my kids healthy habits? AFC Urgent Care of Chattanooga is here to help with some rules for establishing healthy eating habits in your little ones – starting today! Let’s take a look at some ways you can help ...

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How Can You Lower Your Blood Pressure?

June 14, 2025

Did you know that approximately one third of adults living in the United States have high blood pressure? In addition, the South (which includes Tennessee) has a higher than average number of cases of high blood pressure. If you are one of those affected, the good news is that you don’t have to be! Our team at AFC Urgent Care of Chattanooga wants to share some helpful information on how to prevent high blood ...

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Urgent Care or ER? How to Make the Right Choice

June 1, 2025

You’re out with your family on a sunny Saturday afternoon, enjoying a hike on Lookout Mountain. Suddenly, someone trips, takes a hard fall, and ends up with a swollen ankle and a lot of pain. It is not clear if the injury requires a trip to the emergency room, but it also cannot wait until Monday. So what do you do? Knowing whether to head to an urgent care center or the emergency room ...

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Should I Use the Term STD or STI?

May 13, 2025

When you’re enjoying a cone from local favorite Scoop Around Ice Cream Bar, you may find yourself wondering about certain topics, like the difference between an STD and an STI. While this may not be the most typical ice cream conversation, it’s an important one to have, and it’s something that many people don’t quite understand. When it comes to sexually transmitted infections (STIs) and sexually transmitted diseases (STDs), the terms ...

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Telemedicine vs. In-Person Visits: Which One is Right for Your Healthcare Needs?

April 28, 2025

In today’s fast-paced world, convenience is just as important as quality when it comes to healthcare. Picture this: You’re grabbing your morning coffee from a local favorite like Mean Mug Coffeehouse and realize you have a quick health concern. Do you need to visit a provider in person, or can you simply have a virtual consultation from your phone? At AFC Chattanooga, we understand that deciding between telemedicine and an in-person visit can ...

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Why Do Urgent Care Wait Times Vary? What You Need to Know Before You Go

April 13, 2025

When you’re not feeling well, the last thing you want to do is sit in a waiting room. That’s why urgent care clinics like AFC Chattanooga are such a valuable resource, offering quick, convenient access to medical care without the need for an appointment. However, you might still encounter a wait during your visit. Why does that happen? Understanding what affects urgent care wait times can help you better plan your visit and ...

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How to Exercise Safely in Cold Weather

March 28, 2025

As the temperature drops, many people may feel discouraged from staying active outdoors. However, with the right precautions, exercising in cold weather can be safe, enjoyable, and beneficial for your health. Whether you enjoy a morning jog at the Tennessee Riverwalk or a brisk walk through Coolidge Park, staying active during the colder months can help boost your immune system, improve circulation, and enhance your overall well-being. Understanding how to properly prepare for winter workouts ...

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Can Pets Spread Illness to Humans?

March 14, 2025

Pets bring joy, companionship, and love into our lives, making them integral parts of our families. Whether it’s snuggling with your dog on the couch or playing with your cat, the bond we share with our furry (or scaly) friends is undeniable. However, you may have wondered if your pet could be carrying something that might make you sick. While the risk of contracting an illness from a pet is generally low, some diseases ...

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Symptoms of Pneumonia

March 10, 2025

You start your morning at Mean Mug Coffeehouse, sipping on your favorite latte, but something feels off. A nagging cough and fatigue make your usual routine seem more difficult. While it may just be a lingering cold, these symptoms could indicate something more serious, like pneumonia. But how do you know if it’s pneumonia and not just a seasonal illness? Understanding the symptoms and knowing when to seek medical care is crucial for a ...

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Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

February 27, 2025

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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How Long Do Fevers Last in Infants?

February 24, 2025

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Why Does My Skin Get So Itchy in the Winter?

February 20, 2025

Itchy skin during the winter? Find out why and how you can prevent it in the future. Visit urgent care near you today! As winter sets in across Chattanooga, the chilly air and dry indoor heat can leave your skin feeling itchy and irritated. Whether you’re strolling across the Walnut Street Bridge or enjoying Rock City, you may notice your skin becoming drier as the temperatures drop. Many people turn to hot showers for ...

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Are Sugar Rushes Real and How Do They Work?

February 20, 2025

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does Menopause Make You Tired? A Guide to Symptoms and Support

February 17, 2025

Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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What Is the Best Diet for Irritable Bowel Syndrome?

February 13, 2025

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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Wrist Sprain: How to Heal Quickly

February 6, 2025

A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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Deep Cut Treatment: What to Do & When to Get Stitches

January 30, 2025

If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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How Norovirus Impacts Communities and How to Stay Healthy

January 28, 2025

Learn how norovirus spreads and what steps you can take to protect your family and community. Stay healthy with expert tips and advice! Living in Chattanooga, Tennessee, offers a vibrant mix of outdoor activities and urban charm. From enjoying the scenic views along the Tennessee Riverwalk to exploring Lookout Mountain or catching a show at the Tivoli Theatre, there’s always something happening. However, in busy communities like Chattanooga, highly contagious viruses like norovirus can ...

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