Recent Blog Posts

Are Probiotics and Fermented Foods The Same?

May 30, 2024

by Isaac Zefo | May 30, 2024 | Healthy Living Are Probiotics and Fermented Foods The Same? Go ahead, skip the chips, grab that apple from the fridge, and do your body good. Better yet, make it a new habit and begin making plans for fall apple picking now because that fun old saying about apples and doctors—holds more truth than we imagined. We’ve all heard about the benefits of probiotics and may have seen ...

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Your Filtration Powerhouse: How to Improve Kidney Health

May 22, 2024

Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

May 15, 2024

Managing allergies while traveling is crucial for a safe and enjoyable experience. Allergic reactions can range from mild to severe, requiring preparedness. Researching destination allergens, communicating dietary restrictions, and packing essential medications are vital steps. AFC Chattanooga TN offers personalized treatment plans and emergency guidance for seasonal allergies, empowering travelers to explore worry-free.

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What Does Yellow Mucus Mean?

May 13, 2024

by Isaac Zefo | May 13, 2024 | Healthy Living What Does Yellow Mucus Mean? You’ve been looking forward to your previously planned climb, but it’s hard to scramble up a rock face when no matter how much you blow your nose, your sinuses feel like they are about to burst. You feel like the yellow mucus is a signal of a sinus infection to come, but is it that simple? Discolored mucus is a ...

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How Do You Treat Insect Bites and Stings?

May 7, 2024

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

May 1, 2024

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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How Much Fiber Do I Really Need?

April 30, 2024

by Savannah Jones | Apr 30, 2024 | Healthy Living How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the smoothies and bowls have been catching your attention because you are considering swapping out some of your juices and adding ...

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The Importance of Normalizing STD Testing

April 15, 2024

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Should You Use Ice or Heat for Gout Relief?

April 1, 2024

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Do I have a UTI?

March 27, 2024

Do I have a UTI? Embarking on a long-awaited family vacation, with a thrilling helicopter tour in the plans, should be a joyous occasion. However, for some, it can be overshadowed by the relentless urge to use the restroom, hinting at a potential urinary tract infection (UTI) looming ahead. Our bodies often send signals when something isn’t quite right, urging us to pay attention and decipher their messages. What is a UTI? That uncomfortable ...

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What's Included in a Physical Exam?

March 22, 2024

An annual walk-in physical exam is an essential part of preventive healthcare. It allows your healthcare provider to check for conditions and diseases before they become severe and detect changes in your overall health. During the exam, your healthcare provider will take a complete medical history, review any medications you are taking, perform a physical examination, and may order laboratory tests or imaging studies if needed. It is also an opportunity to talk about risk ...

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Tips for Managing Your Fall Allergies

March 17, 2024

Fall is cherished for its vibrant foliage, cozy sweaters, and pumpkin-spiced everything. However, for many, it also marks the onset of fall allergies, which cast a shadow on the season's beauty. As the air becomes crisper, a multitude of allergens materialize, triggering a range of uncomfortable symptoms. This article aims to guide you through the intricacies of seasonal allergies and provide valuable tips for effective management. Whether you're a seasoned allergy sufferer or ...

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Does Insurance Cover Urgent Care Visits?

March 15, 2024

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Do I have Pink Eye or a Stye?

March 12, 2024

by Julianna Atchley | Mar 13, 2024 | Family Health Understanding Pink Eye and Styes There isn’t much like a visit to the local aquarium to excite children. Not only are there massive tanks full of delightful fish, but the interactive displays beg children to learn as they touch and explore. Along with all the touching comes contact with germs. Lots of them! Children are absent on millions of school days annually across the U.S ...

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What Are the Bumps in the Back of My Throat?

March 1, 2024

If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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Can Tanning Beds Help My Psoriasis?

February 22, 2024

Can Tanning Beds Help My Psoriasis? The daffodils are pushing up through the soil and will soon be showing off their delicate white and yellow blooms meaning the warmer days to come will make for pleasant long walks along Chattanooga’s Riverwalk. If you suffer from psoriasis, you might be among those who have found that the long days of summer offer you a measure of relief from the flare-ups that can make your life ...

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How Serious Is Bronchitis?

February 1, 2024

Is Bronchitis Serious? Bronchitis is a quite common respiratory illness affecting millions of people in the U.S. every year and is often what we consider to be a ‘chest cold’. It’s important to be aware of the signs and symptoms of bronchitis so you can help limit its spread to others and be sure to get enough rest so you can heal. What Is Bronchitis? Bronchitis is an inflammation of the lining of ...

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Will an Ear Infection Cause Hearing Loss?

January 22, 2024

Do Ear Infections Cause Hearing Loss? Ear infections are a frequent issue among children. In fact, statistics show that by age three, 83 percent of children will have experienced an ear infection. It’s a major reason for pediatric visits to healthcare providers. If your child has an ear infection but delay medical attention, there could be significant consequences. Our team at AFC Urgent Care Chattanooga is here to help you understand more about the ...

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What Happens if I Get Salmonella While Pregnant?

January 16, 2024

What Happens if I Get Salmonella While Pregnant? When you’re pregnant, watching what you eat is crucial for your baby’s health. So, if you start feeling sick after eating, it’s normal to be concerned. With recent salmonella outbreaks from cantaloupe and charcuterie meats in the U.S., everyone is a little more vigilant about what they’re eating – especially expectant mothers! Is Salmonella Dangerous for Pregnant Women? No one likes to get ...

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Is There a Difference Between Telemedicine and Telehealth Urgent Care?

December 18, 2023

Telehealth is a broad term for tech-enabled healthcare services, while telemedicine specifically refers to remote medical services via video or other technology. Telehealth aims to improve healthcare access by meeting people where they are, while telemedicine focuses on remote diagnosis and treatment. Telehealth is becoming increasingly important in healthcare, offering convenience, cost-effectiveness, and improved access for vulnerable populations.

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