In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Healthy Living Understanding the Causes of Ringworm Think you have ringworm but are unsure how you got it? Learn the culprit behind the condition, how it spreads, and who’s most susceptible. So, your skin’s been bothering you ever since you noticed a couple red patches of irritated skin on your hands. Turns out it’s ringworm — you can’t figure out how you got it but you remember that sunny ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Family Health Essential Steps for a Healthy Start to School Keep your kids healthy and happy this school year! Discover essential tips for boosting immunity, preventing illness, and ensuring a successful back-to-school season. Back-to-school season is a whirlwind of excitement and preparation. As parents, you’re busy buying new clothes, school supplies, and packing lunches. But amidst the hustle and bustle, it’s crucial to prioritize your child’s health. A back-to-school ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Chattanooga TN
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Chattanooga TN provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.
Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...
Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...
by Isaac Zefo | Jul 30, 2024 | Healthy Living How to Recognize and Relieve Heat Rash Heat rash, also known as prickly heat or miliaria, is an uncomfortable skin condition that arises when sweat gets trapped beneath the skin due to blocked sweat ducts. This common problem often occurs in hot, humid environments and can affect anyone, though it’s particularly prevalent in infants and young children. Recognizing the symptoms early and knowing how to treat ...
If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Chattanooga TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...
Lab Testing and More: Visit AFC Chattanooga Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...
by Isaac Zefo | Jul 14, 2024 | Urgent Care Clinic Why Getting Annual Physical Exams is Important for Your Health Regular health checkups are crucial for maintaining overall well-being and preventing potential health issues before they become serious. These routine visits allow your primary doctor to monitor vital signs, conduct screenings, and identify early signs of diseases such as diabetes, hypertension, and various cancers. By catching these conditions early, you have a better chance of managing ...
The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...
Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...
How to Avoid Summer Athlete’s Foot Athlete’s foot is a common fungal infection that affects the skin on the feet. Highly contagious, it spreads easily in warm, humid environments. Whether you’re an athlete or not, understanding the causes of athlete’s foot and how to prevent it is essential, especially if the local gym is one of your favorite places. Here’s what you need to know to steer clear of this ...
Jun 29, 2024 | Healthy Living It’s summer which means it’s time to break free of the confines of the indoors and get moving! For many of us, getting moving includes more trips to the gym and the pool, while others head for the river. Athlete’s foot thrives in warm, moist places, which can include your shoes! Begin this summer with all the information you need to ward off the unhappy experience of ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
Why Choose Urgent Care Over the Emergency Room? Life can be unpredictable with urgent medical situations arising at inconvenient times. When they do, you may find yourself deciding between an emergency room and an urgent care center. Whether it’s a minor injury, a sudden fever, or a serious health issue, understanding the differences between these options can help you make the right choice. Factoring in costs, care options, and wait times can make the ...
Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.
