Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Discover if walking pneumonia is contagious and how to protect yourself this winter. Visit urgent care near you for expert care. Chattanooga, TN, offers vibrant winter activities, from the Chattanooga Choo Choo to ice skating on the Landing skating rink. But with respiratory illnesses like walking pneumonia making the rounds, knowing whether it’s contagious is crucial for keeping the community healthy. Visit AFC Chattanooga today. What Is Walking Pneumonia? Walking pneumonia, also known as ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Learn how your sleeping position can worsen coughing and discover tips for finding relief to sleep better. Visit urgent care near you today! If you live in Chattanooga, you know that outdoor activities like hiking at Lookout Mountain or strolling along the Tennessee Riverwalk can expose you to allergens that might trigger a cough. But did you know that your nighttime cough could worsen after spending the day outdoors? If you’ve ever noticed your ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Unsure if you need urgent care for a cold or flu? Learn the signs and when to seek help. Visit urgent care near you today—no appointment needed! As the crisp fall air settles over Chattanooga, many residents find themselves battling coughs and congestion, unsure if they have a common cold or the flu. Whether you’re planning to enjoy a day at the Tennessee Aquarium or exploring the vibrant shops at Northshore, knowing when ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Red, watery eyes? It could be pink eye or allergies. Learn to tell the difference for the right care. Visit urgent care near you today for proper care. When your child wakes up with red, watery eyes, it can send any parent into a panic. Is it pink eye, or could it be seasonal allergies acting up as the leaves change? With similar symptoms but different causes, knowing how to differentiate between the two can ...

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Worried about COVID-19? Urgent care near you provides COVID testing and treatment. Walk in 7 days a week and get the care you need from trusted professionals. Strolling along the Tennessee Riverwalk or visiting the Tennessee Aquarium could be interrupted by the onset of COVID-19 symptoms. If you notice a sore throat or fever while out in the city, it’s a good idea to seek care at your local urgent care. Visit AFC Chattanooga ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Learn preventive tips for avoiding ingrown toenails and keeping your feet healthy. Our urgent care near you is open for walk-ins, 7 out of 7 days a week. Chattanooga offers fantastic hiking and running opportunities, from the scenic trails of Lookout Mountain, Raccoon Mountain, and Stringer’s Ridge to the Riverwalk’s picturesque 13-mile path. However, the intense activity on rugged terrain can put strain on your toenails, potentially leading to ingrown toenails and infections ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Sep 10, 2024 | Healthy Living Can I Be Dehydrated in Cooler Weather? As the cooler fall weather sets in, it’s easy to forget about staying hydrated. Without the summer heat, we might not feel as thirsty, but dehydration can still be a problem, especially with fall sports and outdoor activities in full swing. Whether you’re hiking Chattanooga’s scenic trails or enjoying the crisp air, dehydration can sneak up on you, even in ...

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