Is It Normal For Young Children to Have Headaches?

January 11, 2023

Headaches are a common complaint among children. They can be especially concerning for parents of young children, who possibly wonder if the condition is normal. This blog post will explore what causes headaches in children, when to seek medical care, and how to help alleviate symptoms at home.

At AFC Urgent Care Bedford, our team of healthcare providers are experienced in supporting the health and wellness of your entire family– including young children. If your child is experiencing lingering headaches or other symptoms of general illnesses, visit the walk-in clinic for pediatric care.

Causes of Headaches in Children

Children’s headaches can be caused by a variety of factors. They can be triggered by stress, lack of sleep, certain foods, and are also a common symptom in various illnesses. Migraine headaches, which cause severe and recurring pain, can be a genetic condition in families. Migraines can occur in children as young as 2 years old. Additionally, sinus headaches, which are caused by inflammation in the sinuses, are also common among children.

Common illnesses such as colds, flu, and ear infections are also typical causes of headaches in children. You may worry that your child’s headache may be an indication of a more serious medical condition, however this is rarely the case. To better understand the root cause of your child's headache, visit your local urgent care for a comprehensive exam and diagnosis.

When to Seek Medical Care

Most headaches in children are not serious and can be treated at home. However, if your child is experiencing headaches that are recurring frequently, carry severe pain, or are accompanied by other symptoms, it’s a good idea to seek medical care. Other concerning symptoms include vomiting, nausea, difficulty breathing, or dizziness. If you notice a fever, neck pain, or a rash, it is important to seek professional treatment as soon as possible, as these symptoms could possibly indicate a more serious condition.

Prevention and Treatment Options

Treatment for headaches in children will depend on the cause of the headache. If the headaches are caused by eye strain, it can generally be treated by having your child rest their eyes. However, headaches caused by stress can be potentially treated with relaxation techniques such as breathing exercises. A healthcare provider may also recommend over-the-counter pain relievers such as ibuprofen to help alleviate symptoms.

Prevention is an important aspect of managing headaches in children. Try encouraging your child to prioritize their sleep, spend less time behind a screen, eat a healthy diet, and engage in regular physical activity. Just remember that headaches in young children are not uncommon and can be caused by a variety of factors. While most headaches are not serious, it is important to pay attention to any accompanying symptoms and seek medical care when necessary. Visit AFC Urgent Care Bedford for headache treatment seven days a week. If you have any additional questions about our pediatric care services, please call our office directly at (781) 430-8161.

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