American Family Care Blog Are You Getting Enough Sleep? Sep 28, 2020 We bet the answer is “no.” Sleep is vital to your health and productivity. Without it, you can feel sluggish, forgetful, irritable or downright grouchy. Long-term lack of sleep can also result in ... Posted By Continue Reading Is it Time for a Flu Shot? Sep 21, 2020 Influenza (flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to ... Posted By Continue Reading Preventing Childhood Obesity Sep 14, 2020 Posted By Continue Reading
