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American Family Care Blog

  • Is it a Cold or the Flu?

    ‘Tis the season for more than just decorating, shopping and parties. It’s also the time of year when many people feel ill. Coughing, sneezing, and stuffy noses lead us to ask, “Is this a cold or do I ...
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  • The Importance of Proper Handwashing

    Did you know that the first week in December is National Handwashing Awareness week? This campaign encourages adults to make proper handwashing a part of their everyday life and encourages parents to ...
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  • Don’t Let the Holidays Stress You Out!

    We all have feelings of stress from time to time, but the holidays can kick that stress into high gear. Overloaded schedules, decorating, family get-togethers and expensive gift lists can cause ...
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