American Family Care Blog Preventing Childhood Obesity Sep 16, 2019 Did you know that about 1 in 5 (19%) children in the United States are obese? September is National Childhood Obesity Awareness Month and provides a chance for all of us to learn more about this ... Posted By Continue Reading Understanding Cholesterol Sep 9, 2019 Did you know that September is National Cholesterol Education Month? It’s a perfect reminder to get your blood cholesterol checked and take steps to lower it if it is high. According to the CDC , more ... Posted By Continue Reading Healthy Habits for Better Hydration Aug 26, 2019 Did you know that, for an average adult, your body is made of 60% water? This water is mostly contained in the cells which need water to live. Our vital organs are also made up of different amounts of ... Posted By Continue Reading
