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American Family Care Blog

  • The Importance of the Flu Shot and Why You Should Get One

    The flu is a serious, potentially life-threatening illness. According to the CDC , millions of people get the flu every year, hundreds of thousands of people are hospitalized and thousands or tens of ...
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  • 3 Tips for Managing Stress

    Stress hormones are responsible for helping us “fight or flee” in a dangerous situation and are key to survival. However, too much stress can be detrimental, causing health issues such as digestive ...
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  • National Breast Cancer Awareness Month

    October is National Breast Cancer Awareness Month. According to breastcancer.org, 1 in 8 women will develop invasive breast cancer in her lifetime, and an estimated 2,470 men will be diagnosed with ...
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