Recent Blog Posts

Everyone enjoys the holidays as they are often spent traveling and making memories with friends and family. But this time it has its downsides too– an increased risk of illness due to travel, crowded events, and colder weather. Therefore, it’s not always easy to remain healthy when celebrating the holidays. Nevertheless, there are several effective ways to protect yourself from falling ill during the holiday season. These tips range from washing hands to eating ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Save Your Spot What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Respiratory Syncytial Virus (RSV) is a common virus that affects the respiratory system, especially in young children, older adults, and individuals with weakened immune systems. While RSV often causes mild, cold-like symptoms, it can lead to more serious complications, including pneumonia. In fact, RSV is one of the leading causes of pneumonia in infants and young children. Keep reading to learn more about the connection between these conditions and who is most at risk. For ...

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A common cold can be uncomfortable, but it usually resolves on its own within a week. However, sometimes what starts a cold can lead to a more serious infection– a sinus infection. Knowing the signs of a sinus infection can help you get the right treatment and avoid prolonged discomfort. But how can you tell if your cold has turned into a sinus infection? Keep reading to know what to look out for! For same-day ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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As the leaves change and the temperatures drop, it’s that time of year when we all wonder: is it just a cold, or is it the flu? Since both can feel pretty similar, figuring out which one you have can be a bit of a headache. But don’t worry! Knowing the key differences can help you take the proper steps to feel better fast. In this blog, we’ll break down the symptoms ...

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Headaches are a common experience, often brought on by stress, dehydration, or lack of sleep. They can sneak up on you after a long day or pop up suddenly, leaving you feeling drained and irritable. While most headaches are just a nuisance, some can be a sign that something more serious is happening. In this blog, we’ll discuss when it’s time to seek urgent care for that persistent headache so you can return ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Save Your Spot Contact with Poison Ivy, Oak, or Sumac These plants all ...

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In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Save Your Spot The ...

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As the school year rapidly approaches, parents and students alike are preparing for the transition from summer break to the classroom. Among the many tasks on the to-do list, getting a back-to-school physical exam is a crucial step to ensure your child is healthy and ready for the year ahead. But what exactly happens during a back-to-school physical? In this blog, we’ll explore what you can expect during a school physical to help ease ...

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As we continue to battle with the impact of COVID-19, many people are dealing with lingering symptoms long after the initial infection has cleared. One of the most common and frustrating symptoms is post-COVID fatigue– often referred to as long COVID. This persistent exhaustion can significantly affect daily life, making it difficult to carry out basic tasks with the same energy you once had. In this blog, we’ll explore long COVID fatigue, including how ...

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Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...

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Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in West Orange NJ provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...

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Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...

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Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

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