Winter is the time when people look forward to the holidays and often decide to travel. It is a season where we enjoy spending time with our families and friends to explore other cities or even countries. However, winter comes with chills, an increase in germs, sickness, and potential injuries. The combination of changing climates and the usual time of year when people tend to fall ill can greatly affect many individuals, causing them to ...

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Ankle pain can occur quickly and sometimes all of a sudden. A sprained ankle occurs when one or more ligaments in the ankle are injured. Minor sprains may result from stretching and irritating the ligaments, whereas more severe sprains can lead to complete tearing of the ligaments. Sprains can vary in severity, and a slight sprain might only result in mild pain for a day or two. However, even if a mild sprain starts feeling ...

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