Recent Blog Posts

Ear Bleeding: Causes, Treatment & When to Seek Medical Attention

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Save Your Spot Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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Lingering Cough After Cold: How to Get Rid of Your Residual Symptoms

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Why Do I Have Sinus Pain That Comes And Goes?

Sinus pain can be a frustrating and recurring issue, leaving many people wondering why their discomfort seems to ebb and flow. Understanding the potential causes and triggers behind this intermittent pain can help you find relief and know when to seek medical attention. Sinus pain is typically a result of inflammation or pressure within the sinus cavities. In this blog, we’ll explore some of the most common reasons why sinus pain may come and ...

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When To Visit Urgent Care For A Cough

People often tend to be dismissive of– and even underestimate– the occurrence of a cough. While most of the time coughs tend to be mild and just an after-effect of the common cold, they can sometimes get pretty severe and serve as a sign of a greater complication. It could be due to the flu, bad weather, viruses, or even allergies. But sometimes this cough can take a severe turn and become more painful or ...

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The Relationship Between Technology and Sleep

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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How Long Does Vertigo Last?

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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Why Cold Weather May Cause Body Aches and Joint Pain

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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Hot Tub Rash: What Is It & How to Treat It

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Save Your Spot Table of Contents What Is It? Signs and ...

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Strep Throat & Pregnancy: How to Soothe a Sore Throat When You're Expecting

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Save Your Spot Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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RICE Method: What It Is & When to Use It

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Save Your Spot What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can Exercise Improve Your Mood?

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Do Flu Shots Work Immediately? Here’s What to Expect

Flu season brings heightened awareness about staying healthy, and flu shots are a top recommendation for protection. However, many people wonder how quickly the vaccine works after getting it. Does it provide immediate immunity, or is there a waiting period before you’re fully protected? In this blog, we’ll explore the body’s response to flu vaccination so you can prevent infection this season. For a walk-in flu shot, visit AFC Urgent Care West ...

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How to Prevent Holiday Sickness

Everyone enjoys the holidays as they are often spent traveling and making memories with friends and family. But this time it has its downsides too– an increased risk of illness due to travel, crowded events, and colder weather. Therefore, it’s not always easy to remain healthy when celebrating the holidays. Nevertheless, there are several effective ways to protect yourself from falling ill during the holiday season. These tips range from washing hands to eating ...

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Ringing in Ears and Dizziness: What to Do

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Save Your Spot What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Pain Under My Right Breast: What's Causing It?

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Can RSV Cause Pneumonia?

Respiratory Syncytial Virus (RSV) is a common virus that affects the respiratory system, especially in young children, older adults, and individuals with weakened immune systems. While RSV often causes mild, cold-like symptoms, it can lead to more serious complications, including pneumonia. In fact, RSV is one of the leading causes of pneumonia in infants and young children. Keep reading to learn more about the connection between these conditions and who is most at risk. For ...

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How To Tell If Your Cold Has Turned Into a Sinus Infection

A common cold can be uncomfortable, but it usually resolves on its own within a week. However, sometimes what starts a cold can lead to a more serious infection– a sinus infection. Knowing the signs of a sinus infection can help you get the right treatment and avoid prolonged discomfort. But how can you tell if your cold has turned into a sinus infection? Keep reading to know what to look out for! For same-day ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Is It a Cold or The Flu? Symptoms To Watch For As The Seasons Change

As the leaves change and the temperatures drop, it’s that time of year when we all wonder: is it just a cold, or is it the flu? Since both can feel pretty similar, figuring out which one you have can be a bit of a headache. But don’t worry! Knowing the key differences can help you take the proper steps to feel better fast. In this blog, we’ll break down the symptoms ...

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