Extreme summer heat can cause dehydration, heat exhaustion, and other heat related illnesses when your body struggles to cool itself. In Kent, Tukwila, SeaTac, Renton, and Southcenter, hot summer days can become dangerous when you spend long periods outdoors, exercise in the heat, or do not have access to a cool indoor space. Drinking enough fluids, limiting direct sun exposure, and recognizing early symptoms can help you respond before a heat related illness becomes more ...