As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...
If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Schedule an Appointment Table of Contents What Is It? Signs and ...
Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Schedule an Appointment Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...
If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Schedule an Appointment What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Schedule an Appointment What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...
Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
The stomach bug, also known as viral gastroenteritis, is a common infection that can cause a variety of unpleasant symptoms. While uncomfortable, the stomach bug is usually short-lived, lasting a few days, and can often be managed at home with rest, hydration, and over-the-counter remedies. Keep reading to learn more about how the stomach bug spreads and how to treat the stomach bug. If you’re feeling under the weather, AFC Urgent Care Southcenter is ...
During the fall season, it isn’t uncommon to experience a stuffy nose or a cough. There are many different illnesses that circulate during the fall season that can cause mild illness symptoms. However, did you know that the fall also has its own allergy season? If you’re experiencing mild illness symptoms that just won’t go away, you may actually be suffering from fall allergies! Visit AFC Urgent Care Southcenter for same-day seasonal ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Schedule an Appointment Contact with Poison Ivy, Oak, or Sumac These plants all ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Schedule an Appointment The ...
With back-to-school season upon us, illness cases tend to spike. The classroom allows children to spread illnesses to others very easily. This means that it is important to be able to identify early signs of an illness so that you can treat it before the symptoms become severe and spread to others. Swollen tonsils are a common early symptom of illnesses. Most commonly, symptoms that affect the throat like swollen tonsils indicate the presence of ...
The back-to-school season is an exciting time. With kids returning to school they get to reconnect with their friends, learn about new topics, and get back in their routine. However, there are many elements about back to school season that can instill a sense of fear and panic. As a parent, it is important to identify signs of stress around the back-to-school season so that you can help your child adjust with as little stress ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Kent WA
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Kent WA provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.
