Sep 10, 2024 | Healthy Living Am I Dehydrated? As the cooler fall weather sets in, it’s easy to forget about staying hydrated since the intense summer heat is behind us. However, dehydration can still be an issue, especially with fall sports in full swing and the crisp air drying us out. Whether you’re hiking in the Pisgah National Forest or enjoying the vibrant fall foliage of the Asheville area, dehydration can sneak up ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Healthy Living Ringworm: Recognizing the Symptoms Ringworm can manifest in various ways. This guide explores the typical symptoms, including the telltale rash and other signs to watch for. Ringworm, a common fungal infection, is characterized by a distinctive rash that often appears circular or ring-shaped. This rash can be itchy, red, and scaly, and may be accompanied by pain or tenderness. However, the appearance of ringworm can vary depending on the location ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Healthy Living Back-to-School Tips for Staying Healthy Keep your kids healthy this school year! Learn essential tips for boosting their immune system, classroom safety, and overall well-being. Visit our urgent care for expert advice. You’re getting your daughter ready for the third day of school at Asheville Waldorf when she starts complaining of a stuffy nose and sore throat. You were just about to say bye to her before she stepped ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Arden NC
Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Arden NC provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...
Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.
Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...
Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...
by Isaac Zefo | Jul 30, 2024 | Healthy Living What is Heat Rash? Learn about heat rash, its symptoms, causes, treatment, and prevention tips. Keep your skin cool and dry to avoid discomfort. Visit urgent care for professional care. It’s a hot summer’s day in the middle of July and you’re playing sand volleyball with your friends on the beach. You feel a burning, itching sensation on your shoulders, but when you go ...
If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Arden NC breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...
Lab Testing and More: Visit AFC South Asheville Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...
by Isaac Zefo | Jul 14, 2024 | Urgent Care Clinic How Important Are Annual Doctor Visits? Our days are full of countless tasks just trying to keep all of life’s balls juggling. Running a home, caring for family, and entertaining out-of-town guests who want to see all the local attractions can take a toll. While regular health check-ups might not be at the top of your to-do list, they play an important role in maintaining ...
The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...
Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...
by Isaac Zefo | Jun 30, 2024 | Urgent Care Clinic How to Avoid Summer Athlete’s Foot Athlete’s foot is a common fungal infection that affects the skin on the feet. It’s highly contagious and spreads easily in warm, humid environments. Whether you’re an athlete or not, it’s still possible to get athlete’s foot. If the local gym is one of your favorite places, make sure you understand the causes of ...
Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion. While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary. Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...
by Isaac Zefo | Jun 13, 2024 | Urgent Care Clinic Why Choose Urgent Care Over the Emergency Room? With life comes unexpected and urgent medical situations that often arise at inconvenient times. This means your primary healthcare provider may not be available to address your immediate medical concern, so you may find yourself deciding between the ER and your local urgent care center. Although you may not know the differences between the two, making your decision ...
Sports physical exams, required for athletes before participation, are crucial for identifying risks and ensuring safety in physical activities. These comprehensive health assessments, conveniently accessible at urgent care centers, focus on musculoskeletal health, heart disease, and concussions. Early detection of potential issues allows for prevention of injuries and the implementation of preventive measures.
