Recent Blog Posts

What Does a Broken Ankle Look Like? Or Is it a Sprain?

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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When Should I See Someone About My Ingrown Toenail?

Know when to visit urgent care near you for ingrown toenails and what to expect during your visit. We offer walk-in services 7 days a week, no appointment needed. Arden, NC offers fantastic opportunities for outdoor enthusiasts, from scenic runs with the South Asheville Running Group (SARG) to hikes through Bent Creek Experimental Forest and along the Blue Ridge Parkway. However, with all the footwork involved in activities like these, it’s important to watch ...

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How to Help My Child Lose Weight: All About Childhood Obesity

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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From Contact to Recovery: Demystifying Poison Ivy Rash Stages

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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Am I Dehydrated?

Sep 10, 2024 | Healthy Living Am I Dehydrated? As the cooler fall weather sets in, it’s easy to forget about staying hydrated since the intense summer heat is behind us. However, dehydration can still be an issue, especially with fall sports in full swing and the crisp air drying us out. Whether you’re hiking in the Pisgah National Forest or enjoying the vibrant fall foliage of the Asheville area, dehydration can sneak up ...

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The Critical Role of Sleep in Athletic Performance

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...

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Ringworm: Recognizing the Symptoms

Aug 30, 2024 | Healthy Living Ringworm: Recognizing the Symptoms Ringworm can manifest in various ways. This guide explores the typical symptoms, including the telltale rash and other signs to watch for. Ringworm, a common fungal infection, is characterized by a distinctive rash that often appears circular or ring-shaped. This rash can be itchy, red, and scaly, and may be accompanied by pain or tenderness. However, the appearance of ringworm can vary depending on the location ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Back-to-School Tips for Staying Healthy

Aug 15, 2024 | Healthy Living Back-to-School Tips for Staying Healthy Keep your kids healthy this school year! Learn essential tips for boosting their immune system, classroom safety, and overall well-being. Visit our urgent care for expert advice. You’re getting your daughter ready for the third day of school at Asheville Waldorf when she starts complaining of a stuffy nose and sore throat. You were just about to say bye to her before she stepped ...

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Do You Need X-Ray Services to Diagnose Whiplash?

Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...

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What Vaccines Are Required for International Travel?

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Arden NC provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...

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Can Humans Get Fleas from Dogs?

Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...

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How Many Vaccines Do Kids Get? Standard Procedure in the US

Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

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What is Heat Rash?

by Isaac Zefo | Jul 30, 2024 | Healthy Living What is Heat Rash? Learn about heat rash, its symptoms, causes, treatment, and prevention tips. Keep your skin cool and dry to avoid discomfort. Visit urgent care for professional care. It’s a hot summer’s day in the middle of July and you’re playing sand volleyball with your friends on the beach. You feel a burning, itching sensation on your shoulders, but when you go ...

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How Long to Fast Before Blood Work

If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Arden NC breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

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Lab Testing and More: Visit AFC South Asheville Today

Lab Testing and More: Visit AFC South Asheville Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...

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How Important Are Annual Doctor Visits?

by Isaac Zefo | Jul 14, 2024 | Urgent Care Clinic How Important Are Annual Doctor Visits? Our days are full of countless tasks just trying to keep all of life’s balls juggling. Running a home, caring for family, and entertaining out-of-town guests who want to see all the local attractions can take a toll. While regular health check-ups might not be at the top of your to-do list, they play an important role in maintaining ...

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The Different Types of Drug Testing and Screening Available

The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...

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How Fast Does Food Poisoning Hit?

Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...

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