Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Pre-Register Table of Contents What Is It? Signs and ...

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Learn the key differences between walking pneumonia and regular pneumonia. Visit urgent care near you for expert care today! As winter arrives in South Asheville, NC, respiratory illnesses often become more common. Whether you’re enjoying the stunning trails at the North Carolina Arboretum or strolling through historic Biltmore Village, it’s important to understand illnesses like pneumonia to stay healthy and active. This blog explores the differences between walking pneumonia and regular pneumonia, helping ...

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Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Pre-Register Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

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If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Pre-Register What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Your health can’t wait, and now it doesn’t have to. AFC Urgent Care South Asheville is expanding its weekday hours to open earlier at 7:30 AM. This small change makes a big difference, especially during the busy cold and flu season. This change is especially important during cold and flu season, when mornings can bring a rush of patients needing care before work or school. Whether you need quick treatment for a ...

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Learn why your cough worsens at night and explore the causes. Visit urgent care near you for same-day diagnosis and treatment. Walk in today! Arden, NC, offers plenty of ways to unwind and enjoy the season, from exploring the serene walking trails at Fletcher Community Park to grabbing a cozy cup of coffee at a local favorite like Green Sage Cafe. However, if a worsening nighttime cough is keeping you from enjoying these activities during ...

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If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Pre-Register What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

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Why do cold symptoms feel like the flu? Learn the differences and when to seek care. Visit urgent care near you today—no appointment needed! If you’re battling what seems like a simple cold but with symptoms that feel unusually intense, you’re not alone. Many people notice their cold symptoms can feel uncomfortably like the flu, making it tough to tell them apart. Maybe you recently braved the autumn air at the North ...

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Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

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Discover tips to prevent pink eye this fall! Keep your child safe from infection as school starts. Visit urgent care near you today for proper care. As fall settles in and children head back to school, the risk of catching pink eye can become a parent’s worst nightmare. This common eye infection, characterized by redness and discharge, spreads like wildfire, especially among kids in close quarters. But fear not! Understanding how pink eye spreads ...

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Experiencing COVID-19 symptoms? AFC South Asheville offers testing and treatment to keep you safe. Visit urgent care near you for fast, reliable care today. Whether you’re hiking in Pisgah National Forest or enjoying a day at Lake Julian Park, the onset of COVID-19 symptoms can catch you off guard. If you start feeling fatigued or develop a cough while exploring the outdoors, it’s important to get checked quickly. Visit AFC South Asheville today ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Know when to visit urgent care near you for ingrown toenails and what to expect during your visit. We offer walk-in services 7 days a week, no appointment needed. Arden, NC offers fantastic opportunities for outdoor enthusiasts, from scenic runs with the South Asheville Running Group (SARG) to hikes through Bent Creek Experimental Forest and along the Blue Ridge Parkway. However, with all the footwork involved in activities like these, it’s important to watch ...

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As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

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While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...

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