Recently, cases of respiratory syncytial virus (RSV) have been spiking in our communities. The virus is highly contagious and is very common to be diagnosed in younger children. Though RSV typically causes cold-like symptoms for most people, it can develop into more severe infections for infants with weakened immune systems, or older adults with chronic health conditions. So, what exactly is RSV and how is the virus diagnosed? Continue reading to learn more about the ...

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We’ve all been there– it’s the night before a big test or your first day of work and you’re struggling to fall asleep. Tossing and turning before a big event is normal, but what if this is a nightly occurrence? Some of us may experience a constant struggle to fall asleep, which can affect our productivity levels during the day and our overall health and wellness. Knowing some proven strategies to get ...

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