Types of Lab Testing at an Urgent Care

July 24, 2019

With urgent cares becoming a more popular choice for receiving medical care, you’re probably wondering what exactly they have to offer. The services at an urgent care go far beyond stitches and diagnosing a sprained ankle. Urgent care is an excellent option if you’re in need of lab testing! Do You Need Lab Testing? Going to get lab testing is never fun, and many people wonder if they can skip out. The short ...

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Tips to Stay Hydrated in the Heat

July 24, 2019

The sweltering summer heat hasn’t shown any signs of letting up shortly, which means it’s important you know how to protect yourself. High temperatures will very quickly lead to heat exhaustion, heatstroke, and dehydration. Staying hydrated in the heat is especially tricky for people who work or play sports outside. Luckily, we have some simple tips that will make staying hydrated this summer easier than you ever thought possible! Drinking Before You Feel ...

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Is Your Coffee Habit Harming Your Health?

July 1, 2019

offee is one of the most popular beverages around the globe. The smell, the taste, and the effects of the caffeine draw people to the drink. It comes in more forms now than ever before, and you can find it almost anywhere, from drive-thru lanes to grocery stores. If you’re one of the many people with a coffee habit, your health could be at risk! Is Coffee Dangerous? Coffee isn’t something that should ...

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Is Macro Counting Right for You?

July 1, 2019

If you’re like the majority of people, you probably aren’t satisfied with your current weight and fitness level. There are more crash diets than ever being spread around online, but before you fall for the hype, you should consider macro counting! Macro counting is typically combined with calorie counting to create a surefire formula to lose or maintain your weight as you wish. Of course, macro counting isn’t right for everyone. Let ...

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