" Last week, we covered different preventative measures you can take to avoid some of spring allergies’ worst symptoms. This week, we’re going to discuss what our center can do for you if you’re experiencing any allergies. While spring allergies are one of the most prevalent allergies around, there are a number of different allergies. Over 50 million Americans experience allergies each year. This includes spring allergies and others, such as: Dusts Drugs Pets ...
" Summer is fast approaching, which means it will be time to get out the bathing suits and short shorts! Who doesn’t begin to feel a little insecure after a long winter of bundling up? But before you start getting ready to bare your “bikini body” on the beach, AFC/Doctors Express wants to know: how do you feel about crash diets? For those who have never tried one, a crash diet is when you ...
" It’s been almost a week since March Madness began, and literally everybody’s bracket by this point has already fallen apart. The NCAA Tournament marks the most basketball-dense period in the American sports calendar. 64 teams qualify for the most chaotic tournament in all of sports. As of today, only 16 teams remain. While this means over half of the tournament’s games have already been played, there’s still plenty of basketball left ...
" Spring has sprung, and telltale sniffles are beginning to fill the air. For some people, this beautiful season is nothing but misery, due to the constant sneezing, congestion, itchy eyes and countless other exhausting symptoms. Seasonal allergies affect as many as 50 million Americans, and it’s not just a mild annoyance. As many as 55 percent of workers report calling in sick at work because of allergies. There are many ways to avoid the ...
" St. Patrick’s Day is right around the corner, and those celebrations bring green beer and pub crawls. This St. Patrick’s Day, the team of Providers at your local AFC/Doctors Express wants to raise your awareness of binge drinking and the harmful effects that it may have on your health. According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as a pattern of drinking that brings the blood ...
" Each March marks National Nutrition Month. March also happens to be the best month in many parts of the country to begin planting a number of different fruits and vegetables. Get your Spring off on the right foot by starting your very own garden. Many health organizations assert that eating local foods is proven to be far healthier than foods oversaturated with preservatives and additives. Many life-threatening health conditions, including pancreatic cancer, are believed to ...
" According to the Centers for Disease Control and Prevention, incidences of the mumps have decreased 99 percent since the era before widespread vaccinations. But tell that to the 10 states that have seen outbreaks of the mumps in the past month. So far, there have been 69 reported cases of the mumps this year. It seems to have started in Iowa, but it quickly spread to places like Colorado, Indiana and Massachusetts. The mumps virus ...
" This week, the U.S. Small Business Administration announced that National Small Business Week will be in May, so to get things started early, we feel it’s necessary to remind small business owners of how convenient and accessible our employer medical services are. Being a small business owner typically means allocating endless hours to keeping the business afloat. Therefore, it’s not uncommon for owners to push things like occupational health aside to make ...
" We at AFC/Doctors Express are hoping that one of your New Year’s resolutions was to maintain a healthy lifestyle, and to help you stay on track, we have compiled a list of things to look out for when you’re evaluating your health. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death among adults in the United States. You get exhausted easily. If you notice ...
