" If you have a commercial driver’s license, or CDL, and drive a vehicle for work, chances are you will need to get a DOT physical for your job. These physicals ensure that you are safe to drive these large-scale commercial vehicles. Here’s what drivers should know about their DOT physical and how to renew one.  DOT physicals are essential for CDL jobs It’s challenging to get around having a physical if you ...

Read more..

" Taking care of your health is one of the most important aspects of your life, but it’s easy to let it fall by the wayside when life gets busy. It’s also vital to start teaching your kids about healthy living when they’re young so that they can develop good habits. A great way to promote health education and develop healthier habits is to do healthy things together, as a family. It’s ...

Read more..