" Sport Concussions : The Good, The Bad and The Ugly   Unfortunately, concussions are an inherent risk of any sport. There are now estimated to be over 3 million concussions per year, most in adolescent and pediatric age groups. The top sports for concussions are football, soccer, lacrosse and basketball. There is no protective gear that will prevent a “mild Traumatic Brain Injury” which is medical lingo for concussion. The definition of a “mTBI” is when there ...

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" More and more medical studies are showing how important our healthy intestinal bacteria are to keeping us healthy. This has led to a growing support of the value of probiotics. Probiotics are simply healthy bacteria. Yogurt is one form of probiotic. It typically has 1-2 types of healthy bacteria. They also come in pill or liquid form with up to 20 healthy bacterial strains. A group of college students were given a probiotic pill with ...

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