Weight management

February 25, 2019

" A big topic in today’s society is weight management. What is underweight & what is overweight? In the media today we are seeing a lot more acceptable to many different body types. Models used to be viewed as extremely skinny (unhealthily Skinny) people & this started a trend of people trying to achieve this almost impossible figure. Today we have models that are average size & plus size models. This is leaving a lot of people questioning ...

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What Are The Health Risks of Vaping?

February 20, 2019

" It’s 2019 & cigarette sales are at an all-time low however a new trend is becoming very popular. This trend is called vaping. If you haven’t heard of vaping, it can also be called electronic cigarettes & allows a person to smoke without the smell or taste of a cigarette. At first, the risks to vaping were unknown & the younger generations assumed it was nothing like smoking cigarettes because that is what tobacco companies have ...

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