Recent Blog Posts

Is Salmonella Dangerous for Pregnant Women?

What Happens if I Get Salmonella While Pregnant? If you are an expecting mother, you are likely doing everything you can to ensure a healthy pregnancy. The Fountain City area offers a wealth of opportunities to support your health and well-being from exercise options to healthy food and drink options. If you’re trying to stay active while pregnant Fit4Mom is a great resource for pre- and post-natal fitness with locations all over Knoxville. Cutting ...

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What Can Help Me Quit Smoking?

We are glad you asked! Just even thinking about the possibility of giving up this addictive habit in a step in the right direction. Quitting any habit can be tough, but it can be especially difficult if it is as addictive as tobacco. Smoking cigarettes is one of the most common addictions, so you are not the only one out there who is struggling to find the motivation to quit. Just know that quitting will ...

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What Bug Bites Are Common in the Summer?

If you are like us, you are certainly making the best of this great summer season with your friends and family. With all of the outdoor fun and family events, how could you not enjoy this time of year? One thing we certainly don’t like very much, however, is the increase in bugs and bug bites. While many bugs are merely nuisances, they can be frustrating to deal with if you get bitten or ...

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Is Getting Tested for an STD Easy?

Your sexual health is just as important as the rest of your physical health, even though many people have a hard time talking about it freely. We understand! It can be a sensitive topic, but that doesn’t mean you don’t have to address issues if they pop up unexpectedly. If you are sexually active, getting tested for STDs is something you should be doing regularly, especially if you are switching partners. AFC Urgent ...

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What Should I Know About Salmonella?

Picture this—you went out with your friends for a fun dinner together yesterday at a new place and had a great time, but today you are starting to feel weird. Your stomach hurts, you start to experience some GI symptoms and you are nauseous. While it could be a run-of-the-mill stomach bug, chances are that you contracted some type of food poisoning at that new restaurant. Food poisoning can occur from many different pathogens ...

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How Can I Enjoy the Sun Without Getting Burned?

The summer season is a favorite among many for good reason! The weather is beautiful, the temperatures are warm and there is so much fun to be had in our area. As you get ready to enjoy all that the Fountain City community has to offer this summer, make sure you prioritize staying safe from the harsh summer sun. The sun can feel really good on your skin after a long winter, but be cautious ...

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What Does Calcium Do for My Body?

We all know that a healthy lifestyle requires a colorful and varied diet. Healthy proteins, fruits and vegetables are often the focus, but don’t overlook the importance of vitamins and minerals! Minerals like calcium are crucial to your overall health and help support your body to thrive every day. Our AFC Urgent Care Fountain City team explains more about calcium and its role in our bodies below, so read on. What Is Calcium? Most ...

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Why Do I Need to Spend Time Outside in Winter?

The colder temperatures and less-than-ideal outside environment have a lot of us spending our days in the warm comfort of our homes. While that is certainly a cozy place to curl up while we wait for summer to come back, it can actually be detrimental to your physical and mental health. Over time, minimal exposure to sunlight can increase your risk of a vitamin D deficiency or a mental health condition called seasonal affective disorder ...

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Do I Have Bronchitis or Pneumonia?

So you woke up with a fever, you’re coughing and your chest feels full of mucus. Now what? Chances are you are suffering from some type of lung infection! Bronchitis and pneumonia are two common lung infections, and both infections can produce similar symptoms. Read on as our AFC Urgent Care Fountain City team explains the differences between these two illnesses below. What’s the Difference Between Bronchitis and Pneumonia? A bronchitis infection affects ...

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What Should I Do if I Have the Flu?

Even if you take all of the proper precautions like getting your flu shot and eating well, you can still come down with the flu. While flu symptoms in individuals who have gotten their shot tend to be less severe, it can still make you feel ill for a few days. If you suspect you have the flu or are feeling sick, we can help with a diagnosis at AFC Urgent Care Fountain City! In ...

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Do I Need a Flu Shot This Year?

We recommend that everyone gets a flu shot every year to help protect them from severe illness. We especially recommend it this year as we enter into a season where the flu and COVID-19 are circulating around together—and people are taking fewer illness-prevention precautions. The flu vaccine has been around for over 50 years and has been proven to be very effective in reducing symptom severity and even preventing illness in the first place ...

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Can Antibiotics Help My Infection?

The development of antibiotics is one of the greatest accomplishments of modern medicine. Before their discovery, your chance of death due to an infection was about 30%! Thanks to antibiotics, a bacterial infection is much less dangerous today. They are a wonderful asset to our health and can help you recover more quickly. Antibiotics are great when they are used correctly, and our team at AFC Urgent Care Fountain City explains the correct use of ...

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How Do I Know If I Have Vertigo?

Any sort of dizziness or spinning sensation can make it hard to navigate daily life. When you have a flareup of vertigo, it can make it downright impossible to accomplish simple daily tasks. Vertigo is a lot more complicated than just a quick episode of dizziness. When you experience vertigo, your whole world and your surroundings feel like they are shifting and moving around you. Some people describe it as a “swooping” sensation. If you ...

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