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How Can My Family Eat More Heart-Healthy Foods?

Did you know? Heart disease is the biggest killer in the U.S. That’s true for men and women alike. However, you can do a lot to change your risk for heart disease. Two of the biggest risk factors are high cholesterol and high blood pressure. Eating heart-healthy foods can lower both cholesterol and blood pressure. Our team at AFC Urgent Care Fountain City has some suggestions how to make heart-healthy eating tasty, too ...

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Can I Still Hit My Health Goals for the Year?

If you set some health resolutions earlier this year and then fell off the wagon once the quarantine began, you aren’t alone! While we may have had more time at home, we had other things to think about than getting healthy. But the good news is: There’s still plenty of time left in 2020 to take steps toward better health. Let our team at AFC Urgent Care Fountain City offer some tips to ...

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Rash After Hiking? Know the Difference Between Poison Oak, Ivy, and Sumac

Discover the differences between poison ivy, oak, and sumac and how to care for rashes after Fountain City hikes. Life in Knoxville ...

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When Is It Time to Visit Urgent Care During Pollen Season?

Pollen season can cause more than mild allergies. Learn when symptoms may require urgent care and how to recognize warning signs. Spring ...

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Can You Have the Flu Without a Fever?

Unsure if you have the flu because you don’t have a fever? AFC explains the reasoning behind why some flu symptoms ...

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