Recent Blog Posts

When to Visit Urgent Care vs. Your Primary Care Doctor

by Julianna Atchley | Jun 30, 2024 | Urgent Care Clinic When to Visit Urgent Care vs. Your Primary Care Doctor Spring is here, and with it comes a host of outdoor activities and, unfortunately, some seasonal health issues. If you wake up feeling unwell after a night out at the town’s outdoor event—lungs and sinuses rebelling—you might wonder whether to visit an urgent care center or wait to see your primary care doctor ...

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When to Seek Medical Attention for Seasonal Allergies

Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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Should I Be Worried About Catching Bird Flu?

by Julianna Atchley | Jun 14, 2024 | Uncategorized Should I Be Worried About Catching Bird Flu? Bird flu, or avian influenza, is a viral infection caused by certain strains of bird flu virus that mainly affects birds but can also infect humans. It was first identified in Italy in the early 1900s and although it has long existed in wild birds, it has recently gained attention due to occasional human infections and outbreaks among poultry and ...

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Why Is a School Physical for Sports Exam Important?

Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam.  During this examination, athletes receive a comprehensive ...

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What Types of Bites and Stings Are the Most Common in the SE?

by Julianna Atchley | May 30, 2024 | Healthy Living What Types of Bites and Stings Are the Most Common in the Southeast? As you lounge on the grass in Fountain City Park, enjoying the warmth of the sun on your skin, a sudden sharp pain jolts you from your daze. With a startled cry, you jump up, swatting at the tiny attacker—a wasp buzzing angrily before darting away. Rubbing the sting on your arm, you ...

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Your Filtration Powerhouse: How to Improve Kidney Health

Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation

Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...

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Common Sports Injuries

by Julianna Atchley | May 13, 2024 | Family Health Common Sports Injuries With the arrival of spring, the call of outdoor activities becomes irresistible. From spirited soccer matches to invigorating runs, the season teems with opportunities for adventure. Yet, amid the excitement, it’s essential to recognize and prepare for the common injuries that can accompany these pursuits. In this guide, we’ll explore prevalent springtime sports injuries and equip you with strategies to prevent them ...

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How Do You Treat Insect Bites and Stings?

Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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Is It the Stomach Bug or Something New?

by Julianna Atchley | Apr 28, 2024 | Walk In Clinic Is It the Stomach Bug or Something New? As you prepare for your annual family picnic, memories of last summer’s unfortunate event linger in your mind. Half of your extended family fell ill, and though the culprit was never identified, suspicions of foodborne illness, particularly norovirus, were rampant. This year, extra precautions are in place: more shade, personal coolers, and a commitment to proper food ...

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The Importance of Normalizing STD Testing

The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Can Babies Have Seasonal Allergies?

by Julianna Atchley | Apr 14, 2024 | Family Health Can Babies Have Seasonal Allergies? Spring has sprung and the warmer air for which you have been longing has finally arrived! Your family celebrated the warmth and sunshine with a trip to historic Marble Springs a few days ago and opening the windows and doors in the mornings has become a favorite ritual. You have noticed that the baby seems less content and more congested, making you ...

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Should You Use Ice or Heat for Gout Relief?

Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Do I Have GERD?

Do I Have GERD? As you embark on your culinary adventures, from savoring Cajun delights to relishing spicy barbeque, you may encounter an unwelcome companion—heartburn. However, it’s essential to discern whether your discomfort is merely heartburn or indicative of a more serious condition: gastroesophageal reflux disease (GERD). Let’s delve into understanding the signs and symptoms to determine if GERD might be the culprit. What is Heartburn? Heartburn, often mistaken for GERD, is ...

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Does Insurance Cover Urgent Care Visits?

Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Can You Become Lactose Intolerant Later In Life?

If you are a food truck fan, then you are likely no stranger to our awesome local food truck parks where you can indulge in everything from Latin American food, Philly cheese steaks, to loaded fries, topping it all off with a couple of scoops of your favorite cold dairy treat—all within a matter steps. Your stomach, however, might wish you’d skip all that cheese and gelato you love so much. If your ...

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Do I Have Allergies or COVID-19?

Do I Have Allergies or COVID-19? As the warmth and colors of spring begin to emerge, so do familiar seasonal afflictions —sneezing, watery eyes, and runny noses. These can be particularly bothersome if you are one of the many who enjoy cycling through the many ridges and valleys in the Knoxville area and prefer to keep both hands firmly on your handlebars rather than constantly fishing in your pack for yet another tissue. Sometimes, confusion ...

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What Are the Bumps in the Back of My Throat?

What Are the Bumps in the Back of My Throat?  Have you been wondering, ‘what are the bumps in the back of my throat?’ You could be dealing with cobblestone throat or tonsillitis.  Pre-Register What Are the Bumps in the Back of My Throat? If you've been feeling discomfort in your throat and have noticed red bumps in the back of the throat, you may be wondering what they are. Many people have experienced ...

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What Should I Know About Kidney Stones?

What Should I Know About Kidney Stones? If you think kidney stones are an issue only for those aged 40 or older, think again. While it’s true that white men in their 30s and 40s are the most likely to get kidney stones, they can affect anyone at any age. It is important to be aware of what they are and how they can be prevented. Read on to learn more from our AFC ...

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