Recent Blog Posts

Acne is an extremely common skin condition among Americans. However, it isn't something that we need to live with day after day. Our team at AFC Urgent Care Cheltenham wants to offer you reasons on why your acne might be occurring, as well as tips on treatment options. Is Acne More Common in Men or in Women? It depends on the type of acne we're talking about. Acne in the teen years is ...

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We have all experienced a bad night's sleep at some point in our lives. We wake up feeling miserable and cranky. As a result, the rest of the day tends to be not as productive as it should be. Although many of us experience sleep issues (more than 164 million people living in the United States in fact), our team at AFC Urgent Care Cheltenham wants you to start getting the sleep you need ...

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Do you think stress just affects your mood? Think again! Stress can take over not only your emotional health but your physical health, too. Therefore, it is important to do what you can to manage your stress as much as possible. Our team at AFC Urgent Care Cheltenham wants you to have more good days than bad when it comes to stress. As a result, we have some tips on how you can better manage ...

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Do you have tummy trouble? Is it hit or miss? It could be that you are suffering from a digestive problem that many Americans face—irritable bowel syndrome, also known as IBS. Our team at AFC Urgent Care Cheltenham wants you to know the first signs of IBS, as well as what you can do to prevent IBS flare-ups from occurring more often than not. What Are the First Signs of Irritable Bowel Syndrome? There ...

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What was that? What did you say? While having difficulty hearing could mean a number of things, one thing that could be the culprit is an ear infection. Our team at AFC Urgent Care Cheltenham wants you to learn the main causes of an ear infection, as well as ways to prevent one now and in the future. What Will Help to Clear Up an Ear Infection? Did you know? More than 80% of ear ...

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When it comes to living a healthy lifestyle, you might think of exercising and eating a healthy diet. But it's important to also consider taking care of your skin! During Healthy Skin Month, our team at AFC Urgent Care Cheltenham wants to share some tips on keeping your skin in top shape. How Can You Protect Your Skin From the Sun? Although you might think that sunscreen is only useful during the summer months ...

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Who doesn't want to have some fun in the sun this summer? We all do! But it's important to also take steps to protect your skin. Our team at AFC Urgent Care Cheltenham wants you to have fun while also playing it safe when it comes to summer skin care! What Is Skin Cancer? Skin cancer occurs when your skin produces abnormal cells, which are usually the result of exposure to the sun ...

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It's beginning to look a lot like common cold season! Therefore, our team at AFC Urgent Care Cheltenham wants you to learn how to take action to protect yourself from colds, as well as learn treatment methods in case you do fall ill. How Long Does a Cold Last? Although a person can be contagious for five to seven days, the average length of a common cold is around three days. However, you might ...

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Healthy eating is a habit best practiced as a family. You need loved ones around you who are also doing their best to make healthy choices about the foods they eat. That's why our team at AFC Urgent Care Cheltenham wants you to learn how you can help your family eat healthier this summer. What Changes Should I Make to My Family's Diet? Whether you have a picky eater and/or your family ...

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Are the sniffles coming out to play this December? Just say no! Our team at AFC Urgent Care Cheltenham wants you to know how you can tell the difference between a cold and a sinus infection so that you can get treated and back on your way to enjoying all the festivities of the holiday season! What Is a Sinus Infection? A sinus infection occurs when there has been inflammation and/or swelling within the ...

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Halloween might be just around the corner, but do you know what can seem scarier than Halloween? The flu virus coming back to our town. Unfortunately, up to 20% of Americans will be diagnosed with the flu this year, which is why our team at AFC Urgent Care Cheltenham wants to offer some insight into the condition. How Contagious Is the Flu? It's very contagious! While you might think the flu virus is only ...

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" A few indicators should inform you about the severity of your cough. One of the most common signs that give you the green light to go for urgent care is cough frequency and persistence. If your cough does not seem to go away despite the home remedial measures, then you should visit the doctor. Apart from that, other signs hint at a visit to urgent care. When Should You Visit Urgent Care? Once the coughing ...

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" Influenza is the most common illness that humans encounter worldwide. While it seems harmless, it is responsible for killing thousands of people around the world. Countries with accessible and advanced health care facilities don’t have to worry about influenza treatments, but underdeveloped countries have it the worst when treating this disease. Following is the list of influenza facts that can help you keep your household safe: 1.     Cover your face while coughing and sneezing ...

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" Traveling requires you to abide by all safety and precautionary measures. It makes sense too. Traveling to another state or country might expose you and your family to potential health factor risks. Living in the new age of the coronavirus, the last thing you would want to do is get sick on a trip you intended to have a lot of fun on. Therefore, you must take some extra measures and follow holiday travel safety ...

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" Winter is almost here and that means flu season is already here! Worrying about contracting the flu is stressful enough, but 2020 brought another set of challenges with the coronavirus. COVID-19 is continuing to spread around the country with no signs of stopping anytime soon. Staying safe this winter is a matter of preparation and education to really understand what you’re up against and what you can do to prevent it. Flu Prevention The ...

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" As a parent, a growing child is a bittersweet thing. Growing means that your little one is generally healthy, but it also means that he or she won’t be your little baby forever. When your child stops growing at a quick rate, though, it usually means something is up. Read on as our team at AFC Urgent Care Cheltenham provides some helpful information on how to know if your child is staying healthy. How ...

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" The unofficial start of fall is behind us now and the official start is just days away. The new season means cooler temperatures are on the way—and it also means that flu season is getting closer. While you should get a flu shot each year to protect you against influenza, getting the vaccine is especially important this year. Let our team at AFC Urgent Care Cheltenham explain why. Why Do I Need a New ...

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" Odds are, you know someone who has experienced burnout—or you’ve experienced it yourself. Feeling burned out is incredibly common, affecting millions of Americans each year. Since many of us are working from home these days, the lines between work and home life may have blurred, which can make burnout even more likely. Read on as our team at AFC Urgent Care Cheltenham offers some insight. What Is Burnout? Burnout is not a medical ...

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" Influenza vaccination is the most effective measure to protect against the seasonal flu. While many people get the flu shot each year, there’s a large portion of the population that is at risk for influenza infection because they do not get vaccinated. Getting the flu shot during the COVID-19 pandemic is particularly important at a time when the healthcare system is already burdened. How should you prepare for the flu season during COVID-19? Here ...

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" And how can I exercise safely? It’s been a hard summer for exercise. Many gyms were closed, and the outdoor heat had people sweltering. But now, it’s time to start moving again. As you gear up to visit your local YMCA or walking trail, make sure you’re starting out on the right foot. With good advice, you can develop an exercise plan that’s sustainable, safe and fun. Our team at AFC ...

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